Blood Sugar Impact of Pre Built House Gingerbread Kit, Pre Built House
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGERBREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, PALM OIL, MOLASSES, WATER, SPICE, LEAVENING (SODIUM BICARBONATE), SALT. ICINGS: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, POWDERED VEGETABLE SHORTENING (PALM OIL, MALTODEXTRIN, SODIUM CASEINATE [MILK], POTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE), SALT, EGG WHITES, ACETYLATED MONOGLYCERIDES (EMULSIFIER), COLOR (TITANIUM DIOXIDE, RED #40, YELLOW #6), ARTIFICIAL FLAVOR, POLYSORBATE 60, GUM ARABIC, CREAM OF TARTAR, POTASSIUM SORBATE (PRESERVATIVE), AMMONIUM ALUMINUM SULFATE, CITRIC ACID. JELLY HEARTS CANDY: CORN SYRUP, SUGAR, CORNSTARCH, WATER, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, COLOR (YELLOW #5, YELLOW #6, BLUE #1, RED #40). PEPPERMINT BALLS: SUGAR, CORN SYRUP, COLOR (TITANIUM DIOXIDE, RED #40 LAKE), PEPPERMINT OIL. GUM BALLS: SUGAR, DEXTROSE, CORN SYRUP, CHEWING GUM BASE (CONTAINS SOYBEAN), CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, GLYCERINE, TAPIOCA DEXTRIN, COLOR (TITANIUM DIOXIDE, RED #40, YELLOW #5, BLUE #1), CONFECTIONER'S GLAZE, CARNAUBA WAX, BHT (PRESERVATIVE). SPEARMINT LEAVES: SUGAR, CORN SYRUP, CORNSTARCH, MODIFIED CORNSTARCH, SPEARMINT OIL, COLOR (YELLOW #5, BLUE #1). MINI BEADS CANDY: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, COLOR (TITANIUM DIOXIDE, RED #3, RED #40, YELLOW #5, YELLOW #6, BLUE #1), CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
GINGERBREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, PALM OIL, MOLASSES, WATER, SPICE, LEAVENING (SODIUM BICARBONATE), SALT. ICINGS: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, POWDERED VEGETABLE SHORTENING (PALM OIL, MALTODEXTRIN, SODIUM CASEINATE [MILK], POTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE), SALT, EGG WHITES, ACETYLATED MONOGLYCERIDES (EMULSIFIER), COLOR (TITANIUM DIOXIDE, RED #40, YELLOW #6), ARTIFICIAL FLAVOR, POLYSORBATE 60, GUM ARABIC, CREAM OF TARTAR, POTASSIUM SORBATE (PRESERVATIVE), AMMONIUM ALUMINUM SULFATE, CITRIC ACID. JELLY HEARTS CANDY: CORN SYRUP, SUGAR, CORNSTARCH, WATER, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, COLOR (YELLOW #5, YELLOW #6, BLUE #1, RED #40). PEPPERMINT BALLS: SUGAR, CORN SYRUP, COLOR (TITANIUM DIOXIDE, RED #40 LAKE), PEPPERMINT OIL. GUM BALLS: SUGAR, DEXTROSE, CORN SYRUP, CHEWING GUM BASE (CONTAINS SOYBEAN), CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, GLYCERINE, TAPIOCA DEXTRIN, COLOR (TITANIUM DIOXIDE, RED #40, YELLOW #5, BLUE #1), CONFECTIONER'S GLAZE, CARNAUBA WAX, BHT (PRESERVATIVE). SPEARMINT LEAVES: SUGAR, CORN SYRUP, CORNSTARCH, MODIFIED CORNSTARCH, SPEARMINT OIL, COLOR (YELLOW #5, BLUE #1). MINI BEADS CANDY: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, COLOR (TITANIUM DIOXIDE, RED #3, RED #40, YELLOW #5, YELLOW #6, BLUE #1), CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pre Built House Gingerbread Kit, Pre Built House is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 43.2.
Pre Built House Gingerbread Kit, Pre Built House has a Blood Sugar Impact (BSI) score of 43.2. Lower scores indicate less impact on blood glucose levels.
Pre Built House Gingerbread Kit, Pre Built House contains 73.3g carbs, 50.0g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pre Built House Gingerbread Kit, Pre Built House into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pre Built House Gingerbread Kit, Pre Built House compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.