Cookies & Biscuits

Blood Sugar Impact of Sugar Cookie Decorating Kit, Sugar

Sugar Cookie Decorating Kit, Sugar
91

contains 70.6g carbs per 100g with a Blood Sugar Impact score of 91. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 68.0g serving

Sugar cookie decorating kit, sugar contains 48.0g of carbs, 32.0g of sugar, 2.0g of protein, 10.0g of fat, and 1.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 48.0g
Sugars 32.0g
Fiber 1.0g
Protein 2.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
91

Sugar cookie decorating kit, sugar contains 70.6g of carbs, 47.1g of sugar, and 1.5g of fiber per 68.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 68.0 GRMg

Calories 290

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 44.9mg 2%
Total Carbohydrates 48.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 32.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.2mg 7%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NON-HYDROGENATED PALM SHORTENING, POWDERED SUGAR (SUGAR, CORN STARCH), GRANULATED SUGAR, WATER, EGG WHITES, CORN STARCH, NATURAL FLAVOR, SALT. COOKIE ICING: POWDERED SUGAR (SUGAR, CORN STARCH), WATER, GRANULATED SUGAR, EGG WHITES, NATURAL FLAVOR, TITANIUM DIOXIDE, GUM ARABIC, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBET (PRESERVATIVE), CITRIC ACID, CREAM OF TARTAR. DIAMOND GLITTERY SUGAR: SUGAR, EDIBLE PEARLESCENT GLITTER (HYDROXYPROPYL METHYLCELLULOSE, MODIFIED CORN STARCH, MICA (COLOR), TITANIUM DIOXIDE, GLYCERIN, SORBITAN MONOSTEARATE, TRIACETIN, POLYSORBATE 80), WATER, CARNAUBA WAX. BLACK GLITTERY SUGAR: SUGAR, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5, YELLOW 6, WATER, CONFECTIONER'S GLAZE, CARNAUBA WAX, EDIBLE PEARLESCENT GLITTER (HYDROXYPROPYL METHYLCELLULOSE, MODIFIED CORN STARCH, MICA (COLOR), TITANIUM DIOXIDE (COLOR), GLYCERIN, SORBITAN MONOSTEARATE, TRIACETIN, POLYSORBATE 80). SUGAR PIECES: POWDERED SUGAR (SUGAR, CORN STARCH), EGG WHITES, WATER, CARBOXYMETHYLCELLULOSE, CORN STARCH, CREAM OF TARTAR, RED 40, YELLOW 5, RED 3, BLUE 1, YELLOW 6.

How People Feel

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Vitamins & Minerals

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NON-HYDROGENATED PALM SHORTENING, POWDERED SUGAR (SUGAR, CORN STARCH), GRANULATED SUGAR, WATER, EGG WHITES, CORN STARCH, NATURAL FLAVOR, SALT. COOKIE ICING: POWDERED SUGAR (SUGAR, CORN STARCH), WATER, GRANULATED SUGAR, EGG WHITES, NATURAL FLAVOR, TITANIUM DIOXIDE, GUM ARABIC, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBET (PRESERVATIVE), CITRIC ACID, CREAM OF TARTAR. DIAMOND GLITTERY SUGAR: SUGAR, EDIBLE PEARLESCENT GLITTER (HYDROXYPROPYL METHYLCELLULOSE, MODIFIED CORN STARCH, MICA (COLOR), TITANIUM DIOXIDE, GLYCERIN, SORBITAN MONOSTEARATE, TRIACETIN, POLYSORBATE 80), WATER, CARNAUBA WAX. BLACK GLITTERY SUGAR: SUGAR, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5, YELLOW 6, WATER, CONFECTIONER'S GLAZE, CARNAUBA WAX, EDIBLE PEARLESCENT GLITTER (HYDROXYPROPYL METHYLCELLULOSE, MODIFIED CORN STARCH, MICA (COLOR), TITANIUM DIOXIDE (COLOR), GLYCERIN, SORBITAN MONOSTEARATE, TRIACETIN, POLYSORBATE 80). SUGAR PIECES: POWDERED SUGAR (SUGAR, CORN STARCH), EGG WHITES, WATER, CARBOXYMETHYLCELLULOSE, CORN STARCH, CREAM OF TARTAR, RED 40, YELLOW 5, RED 3, BLUE 1, YELLOW 6.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2635241

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management