Blood Sugar Impact of Sugar Cookie Decorating Kit, Sugar
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 68.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 32.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 68.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NON-HYDROGENATED PALM SHORTENING, POWDERED SUGAR (SUGAR, CORN STARCH), GRANULATED SUGAR, WATER, EGG WHITES, CORN STARCH, NATURAL FLAVOR, SALT. COOKIE ICING: POWDERED SUGAR (SUGAR, CORN STARCH), WATER, GRANULATED SUGAR, EGG WHITES, NATURAL FLAVOR, TITANIUM DIOXIDE, GUM ARABIC, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBET (PRESERVATIVE), CITRIC ACID, CREAM OF TARTAR. DIAMOND GLITTERY SUGAR: SUGAR, EDIBLE PEARLESCENT GLITTER (HYDROXYPROPYL METHYLCELLULOSE, MODIFIED CORN STARCH, MICA (COLOR), TITANIUM DIOXIDE, GLYCERIN, SORBITAN MONOSTEARATE, TRIACETIN, POLYSORBATE 80), WATER, CARNAUBA WAX. BLACK GLITTERY SUGAR: SUGAR, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5, YELLOW 6, WATER, CONFECTIONER'S GLAZE, CARNAUBA WAX, EDIBLE PEARLESCENT GLITTER (HYDROXYPROPYL METHYLCELLULOSE, MODIFIED CORN STARCH, MICA (COLOR), TITANIUM DIOXIDE (COLOR), GLYCERIN, SORBITAN MONOSTEARATE, TRIACETIN, POLYSORBATE 80). SUGAR PIECES: POWDERED SUGAR (SUGAR, CORN STARCH), EGG WHITES, WATER, CARBOXYMETHYLCELLULOSE, CORN STARCH, CREAM OF TARTAR, RED 40, YELLOW 5, RED 3, BLUE 1, YELLOW 6.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NON-HYDROGENATED PALM SHORTENING, POWDERED SUGAR (SUGAR, CORN STARCH), GRANULATED SUGAR, WATER, EGG WHITES, CORN STARCH, NATURAL FLAVOR, SALT. COOKIE ICING: POWDERED SUGAR (SUGAR, CORN STARCH), WATER, GRANULATED SUGAR, EGG WHITES, NATURAL FLAVOR, TITANIUM DIOXIDE, GUM ARABIC, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBET (PRESERVATIVE), CITRIC ACID, CREAM OF TARTAR. DIAMOND GLITTERY SUGAR: SUGAR, EDIBLE PEARLESCENT GLITTER (HYDROXYPROPYL METHYLCELLULOSE, MODIFIED CORN STARCH, MICA (COLOR), TITANIUM DIOXIDE, GLYCERIN, SORBITAN MONOSTEARATE, TRIACETIN, POLYSORBATE 80), WATER, CARNAUBA WAX. BLACK GLITTERY SUGAR: SUGAR, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5, YELLOW 6, WATER, CONFECTIONER'S GLAZE, CARNAUBA WAX, EDIBLE PEARLESCENT GLITTER (HYDROXYPROPYL METHYLCELLULOSE, MODIFIED CORN STARCH, MICA (COLOR), TITANIUM DIOXIDE (COLOR), GLYCERIN, SORBITAN MONOSTEARATE, TRIACETIN, POLYSORBATE 80). SUGAR PIECES: POWDERED SUGAR (SUGAR, CORN STARCH), EGG WHITES, WATER, CARBOXYMETHYLCELLULOSE, CORN STARCH, CREAM OF TARTAR, RED 40, YELLOW 5, RED 3, BLUE 1, YELLOW 6.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sugar Cookie Decorating Kit, Sugar is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 91.3.
Sugar Cookie Decorating Kit, Sugar has a Blood Sugar Impact (BSI) score of 91.3. Lower scores indicate less impact on blood glucose levels.
Sugar Cookie Decorating Kit, Sugar contains 70.6g carbs, 47.1g sugars, 1.5g fiber, and 2.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sugar Cookie Decorating Kit, Sugar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sugar Cookie Decorating Kit, Sugar compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.