Blood Sugar Impact of Byrd's, Cinnamon Sugar Cookies
Byrd's, Cinnamon Sugar Cookies has a BSI score of 139.8, indicating high blood sugar impact. Contains 71.4g carbs, 0.0g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingByrd's, cinnamon sugar cookies contains 20.0g of carbs, 11.0g of sugar, 2.0g of protein, 4.5g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Byrd's, cinnamon sugar cookies contains 71.4g of carbs, 39.3g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED FLOUR, GRANULATED SUGAR, UNSALTED BUTTER, WHOLE EGGS, GROUND CINNAMON, SALT, BAKING POWDER, VANILLA EXTRACT, ALMOND EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED UNBLEACHED FLOUR, GRANULATED SUGAR, UNSALTED BUTTER, WHOLE EGGS, GROUND CINNAMON, SALT, BAKING POWDER, VANILLA EXTRACT, ALMOND EXTRACT.
Food Tags
These tags help categorize Byrd's, Cinnamon Sugar Cookies based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lofthouse, Honey Oat Cookies, Cranberry, Cranberry
LOFTHOUSE FOODS
Ultimates Chocolate Deluxe Cookies, Chocolate, Peanut Butter
NESTLE USA INC.
Gourmet Cookies, Snickerdoodle
P & A
Dark Chocolate Cookies
Blueberry Breakfast Biscuits, Blueberry
NABISCO BISCUIT COMPANY
Vanilla & Chocolate Creme Filled Sandwich Cookies, Vanilla & Chocolate
TARGET STORES
Chocolate Candy Galletas
MARIETTA
Fudge Striped Shortbread Cookies, Fudge Striped
WAL-MART STORES, INC.
Chunky Chocolate Chip Cookies, Chunky Chocolate Chip
NASH FINCH COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Byrd's, Cinnamon Sugar Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 38.5.
Byrd's, Cinnamon Sugar Cookies has a Blood Sugar Impact (BSI) score of 38.5. Lower scores indicate less impact on blood glucose levels.
Byrd's, Cinnamon Sugar Cookies contains 71.4g carbs, 39.3g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Byrd's, Cinnamon Sugar Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Byrd's, Cinnamon Sugar Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.