Blood Sugar Impact of Double Dark Chocolate Mint Ice Cream With Fudge Swirls And Chocolaty Mint Flavored Flakes, Double Dark Chocolate Mint
contains 29.3g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 116.0g servingDouble dark chocolate mint ice cream with fudge swirls and chocolaty mint-flavored flakes, double dark chocolate mint contains 34.0g of carbs, 30.0g of sugar, 5.0g of protein, 19.0g of fat, and 2.0g of fiber per 116.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 30.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Double dark chocolate mint ice cream with fudge swirls and chocolaty mint-flavored flakes, double dark chocolate mint contains 29.3g of carbs, 25.9g of sugar, and 1.7g of fiber per 116.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 116.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK, CREAM, CANE SYRUP (CANE SUGAR, WATER), FUDGE VARIEGATE (POWDERED SUGAR [SUGAR, CORNSTARCH], VEGETABLE OIL [PEANUT AND/OR COTTONSEED AND/OR PALM OIL], COCOA PROCESSED WITH ALKALI, WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), ORGANIC DARK CHOCOLATE FLAVORED BASE (ORGANIC SUGAR, WATER, ORGANIC BLACK COCOA POWDER, NATURAL FLAVOR, CITRIC ACID, SALT), CHOCOLATY MINT FLAVORED FLAKES (POWDERED SUGAR [SUGAR, CORN STARCH], COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, SALT, SOY LECITHIN, NATURAL PEPPERMINT FLAVOR), ORGANIC COCOA WITH ALKALI, NONFAT MILK, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, NATURAL PEPPERMINT EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
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WHOLE MILK, CREAM, CANE SYRUP (CANE SUGAR, WATER), FUDGE VARIEGATE (POWDERED SUGAR [SUGAR, CORNSTARCH], VEGETABLE OIL [PEANUT AND/OR COTTONSEED AND/OR PALM OIL], COCOA PROCESSED WITH ALKALI, WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), ORGANIC DARK CHOCOLATE FLAVORED BASE (ORGANIC SUGAR, WATER, ORGANIC BLACK COCOA POWDER, NATURAL FLAVOR, CITRIC ACID, SALT), CHOCOLATY MINT FLAVORED FLAKES (POWDERED SUGAR [SUGAR, CORN STARCH], COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, SALT, SOY LECITHIN, NATURAL PEPPERMINT FLAVOR), ORGANIC COCOA WITH ALKALI, NONFAT MILK, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, NATURAL PEPPERMINT EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Double Dark Chocolate Mint Ice Cream With Fudge Swirls And Chocolaty Mint Flavored Flakes, Double Dark Chocolate Mint is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 61.9.
Double Dark Chocolate Mint Ice Cream With Fudge Swirls And Chocolaty Mint Flavored Flakes, Double Dark Chocolate Mint has a Blood Sugar Impact (BSI) score of 61.9. Lower scores indicate less impact on blood glucose levels.
Double Dark Chocolate Mint Ice Cream With Fudge Swirls And Chocolaty Mint Flavored Flakes, Double Dark Chocolate Mint contains 29.3g carbs, 25.9g sugars, 1.7g fiber, and 4.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Double Dark Chocolate Mint Ice Cream With Fudge Swirls And Chocolaty Mint Flavored Flakes, Double Dark Chocolate Mint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Double Dark Chocolate Mint Ice Cream With Fudge Swirls And Chocolaty Mint Flavored Flakes, Double Dark Chocolate Mint compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.