Blood Sugar Impact of Asiago Pasta Salad With Tomatoes, Asiago Cheese & Olives, Asiago Pasta
contains 13.2g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this deli salads to make informed diabetic food choices.
Key Nutrients
Per 136.0g servingAsiago pasta salad with tomatoes, asiago cheese & olives, asiago pasta contains 18.0g of carbs, 5.0g of sugar, 7.0g of protein, 19.0g of fat, and 2.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Asiago pasta salad with tomatoes, asiago cheese & olives, asiago pasta contains 13.2g of carbs, 3.7g of sugar, and 1.5g of fiber per 136.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 136.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAPE TOMATOES, ASIAGO CHEESE (CULTURED MILK, ENZYMES, SALT), OLIVES (OLIVES, WATER, SALT AND FERROUS GLUCONATE [ADDED TO STABILIZE COLOR]), PEPPERS, SOYBEAN OIL, OLIVE OIL, RED WINE VINEGAR, SUGAR, SODIUM LACTATE, SODIUM DIACETATE, GARLIC, SEASONING (GRATED PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES, CELLULOSE/CORN FLOUR {ANTI CAKING}], GARLIC, SALT, SPICES), SALT, BLACK PEPPER, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAPE TOMATOES, ASIAGO CHEESE (CULTURED MILK, ENZYMES, SALT), OLIVES (OLIVES, WATER, SALT AND FERROUS GLUCONATE [ADDED TO STABILIZE COLOR]), PEPPERS, SOYBEAN OIL, OLIVE OIL, RED WINE VINEGAR, SUGAR, SODIUM LACTATE, SODIUM DIACETATE, GARLIC, SEASONING (GRATED PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES, CELLULOSE/CORN FLOUR {ANTI CAKING}], GARLIC, SALT, SPICES), SALT, BLACK PEPPER, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asiago Pasta Salad With Tomatoes, Asiago Cheese & Olives, Asiago Pasta is a food product in the deli salads category with a Blood Sugar Impact score of 30.9.
Asiago Pasta Salad With Tomatoes, Asiago Cheese & Olives, Asiago Pasta has a Blood Sugar Impact (BSI) score of 30.9. Lower scores indicate less impact on blood glucose levels.
Asiago Pasta Salad With Tomatoes, Asiago Cheese & Olives, Asiago Pasta contains 13.2g carbs, 3.7g sugars, 1.5g fiber, and 5.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asiago Pasta Salad With Tomatoes, Asiago Cheese & Olives, Asiago Pasta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asiago Pasta Salad With Tomatoes, Asiago Cheese & Olives, Asiago Pasta compares to similar foods. You can also explore other foods in the deli salads category for alternatives.