Blood Sugar Impact of Pumpkin Spice Mini Cupcakes Filled With Cream Cheese, Pumpkin Spice
contains 49.3g carbs per 100g with a Blood Sugar Impact score of 67. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 71.0g servingPumpkin spice mini cupcakes filled with cream cheese, pumpkin spice contains 35.0g of carbs, 26.0g of sugar, 2.0g of protein, 15.0g of fat, and 0.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 26.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Pumpkin spice mini cupcakes filled with cream cheese, pumpkin spice contains 49.3g of carbs, 36.6g of sugar, and 0.0g of fiber per 71.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CUPCAKE (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG, SOYBEAN OIL, CANOLA OIL, WATER, PUMPKIN, MODIFIED CORN STARCH, WHEY, SOY LECITHIN, LEAVENING BLEND [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], MONO- AND DIGLYCERIDES, SALT, EMULSIFIER [PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID {PRESERVATIVE}], SPICES, CORN SYRUP, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, GUM BLEND [XANTHAN GUM, SODIUM ALGINATE, GUAR GUM], POTASSIUM SORBATE [PRESERVATIVE], BETA-CAROTENE [COLOR]), ICING (ICING SUGAR SUGAR, CORN STARCH), CREAM CHEESE [CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE], VEGETABLE OIL SHORTENING [CANOLA OIL, PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 64), WATER, MODIFIED CORA STARCH, NATURAL FLAVOR, SALT, BETA-CAROTENE [COLOR]), RIBBON ICING WATER, SUGAR, CORN SYRUP, PUMPKIN, MODIFIED CORN STARCH, CREAM CHEESE [MILK, CREAM, NONFAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE], PALM KERNEL OIL, NATURAL FLAVOR, CARAMEL COLOR, XANTHAN GUM, LACTIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SALT, SPICES, LOCUST BEAN GUM, CARRAGEENAN).
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Vitamins & Minerals
Minerals
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INGREDIENTS: CUPCAKE (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG, SOYBEAN OIL, CANOLA OIL, WATER, PUMPKIN, MODIFIED CORN STARCH, WHEY, SOY LECITHIN, LEAVENING BLEND [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], MONO- AND DIGLYCERIDES, SALT, EMULSIFIER [PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID {PRESERVATIVE}], SPICES, CORN SYRUP, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, GUM BLEND [XANTHAN GUM, SODIUM ALGINATE, GUAR GUM], POTASSIUM SORBATE [PRESERVATIVE], BETA-CAROTENE [COLOR]), ICING (ICING SUGAR SUGAR, CORN STARCH), CREAM CHEESE [CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE], VEGETABLE OIL SHORTENING [CANOLA OIL, PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 64), WATER, MODIFIED CORA STARCH, NATURAL FLAVOR, SALT, BETA-CAROTENE [COLOR]), RIBBON ICING WATER, SUGAR, CORN SYRUP, PUMPKIN, MODIFIED CORN STARCH, CREAM CHEESE [MILK, CREAM, NONFAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE], PALM KERNEL OIL, NATURAL FLAVOR, CARAMEL COLOR, XANTHAN GUM, LACTIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SALT, SPICES, LOCUST BEAN GUM, CARRAGEENAN).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pumpkin Spice Mini Cupcakes Filled With Cream Cheese, Pumpkin Spice is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 67.4.
Pumpkin Spice Mini Cupcakes Filled With Cream Cheese, Pumpkin Spice has a Blood Sugar Impact (BSI) score of 67.4. Lower scores indicate less impact on blood glucose levels.
Pumpkin Spice Mini Cupcakes Filled With Cream Cheese, Pumpkin Spice contains 49.3g carbs, 36.6g sugars, 0.0g fiber, and 2.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pumpkin Spice Mini Cupcakes Filled With Cream Cheese, Pumpkin Spice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pumpkin Spice Mini Cupcakes Filled With Cream Cheese, Pumpkin Spice compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.