Blood Sugar Impact of Signature, Pesto Chicken With Lemon Thyme Orzo, Grape Tomatoes, Basil Pesto, Lemon, Parmesan Cheese, And Spinach, Pesto
contains 11.0g carbs per 100g with a Blood Sugar Impact score of 66. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 355.0g servingSignature, pesto chicken with lemon thyme orzo, grape tomatoes, basil pesto, lemon, parmesan cheese, and spinach, pesto contains 39.0g of carbs, 3.0g of sugar, 45.0g of protein, 18.0g of fat, and 5.0g of fiber per 355.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 3.0g |
| Fiber | 5.0g |
| Protein | 45.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Signature, pesto chicken with lemon thyme orzo, grape tomatoes, basil pesto, lemon, parmesan cheese, and spinach, pesto contains 11.0g of carbs, 0.9g of sugar, and 1.4g of fiber per 355.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 355.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
: LEMON THYME ORZO (COOKED ORZO PASTA [WATER, ENRICHED ORZO PASTA {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, OIL DRESSING AND SPICE MIX {CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT, CULTURED SUGAR}], RECONSTITUTED LEMON JUICE [WATER, LEMON JUICE CONCENTRATE], THYME, SEA SALT), COOKED WHITE CHICKEN MEAT (CHICKEN BREAST WITH RIB MEAT [CHICKEN BREAST WITH RIB MEAT, CONTAINS UP TO 2% RETAINED WATER], MARINADE SPICE MIX [SEA SALT, STARCH BLEND (RICE STARCH, RICE FLOUR), CULTURED SUGAR, SODIUM TRIPOLYPHOSPHATE (PRESERVATIVE}], WATER, CHICKEN STOCK CONCENTRATE [CHICKEN STOCK, DRIED CHICKEN STOCK, SEA SALT, WATER, CARROT STOCK, ONION STOCK, CELERY STOCK, SPICES]), GRAPE TOMATOES, ORGANIC BASIL PESTO (ORGANIC BASIL, ORGANIC EXPELLER-PRESSED CANOLA OIL, WATER, ORGANIC PARMESAN CHEESE [PASTEURIZED ORGANIC COWS' MILK, CULTURE, SALT, ENZYMES], ORGANIC DEHYDRATED GARLIC, SALT), LEMON, SPINACH, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]). CONTAINS MILK, WHEAT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
: LEMON THYME ORZO (COOKED ORZO PASTA [WATER, ENRICHED ORZO PASTA {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, OIL DRESSING AND SPICE MIX {CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT, CULTURED SUGAR}], RECONSTITUTED LEMON JUICE [WATER, LEMON JUICE CONCENTRATE], THYME, SEA SALT), COOKED WHITE CHICKEN MEAT (CHICKEN BREAST WITH RIB MEAT [CHICKEN BREAST WITH RIB MEAT, CONTAINS UP TO 2% RETAINED WATER], MARINADE SPICE MIX [SEA SALT, STARCH BLEND (RICE STARCH, RICE FLOUR), CULTURED SUGAR, SODIUM TRIPOLYPHOSPHATE (PRESERVATIVE}], WATER, CHICKEN STOCK CONCENTRATE [CHICKEN STOCK, DRIED CHICKEN STOCK, SEA SALT, WATER, CARROT STOCK, ONION STOCK, CELERY STOCK, SPICES]), GRAPE TOMATOES, ORGANIC BASIL PESTO (ORGANIC BASIL, ORGANIC EXPELLER-PRESSED CANOLA OIL, WATER, ORGANIC PARMESAN CHEESE [PASTEURIZED ORGANIC COWS' MILK, CULTURE, SALT, ENZYMES], ORGANIC DEHYDRATED GARLIC, SALT), LEMON, SPINACH, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]). CONTAINS MILK, WHEAT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Signature, Pesto Chicken With Lemon Thyme Orzo, Grape Tomatoes, Basil Pesto, Lemon, Parmesan Cheese, And Spinach, Pesto is a food product in the other deli category with a Blood Sugar Impact score of 65.8.
Signature, Pesto Chicken With Lemon Thyme Orzo, Grape Tomatoes, Basil Pesto, Lemon, Parmesan Cheese, And Spinach, Pesto has a Blood Sugar Impact (BSI) score of 65.8. Lower scores indicate less impact on blood glucose levels.
Signature, Pesto Chicken With Lemon Thyme Orzo, Grape Tomatoes, Basil Pesto, Lemon, Parmesan Cheese, And Spinach, Pesto contains 11.0g carbs, 0.9g sugars, 1.4g fiber, and 12.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Signature, Pesto Chicken With Lemon Thyme Orzo, Grape Tomatoes, Basil Pesto, Lemon, Parmesan Cheese, And Spinach, Pesto into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Signature, Pesto Chicken With Lemon Thyme Orzo, Grape Tomatoes, Basil Pesto, Lemon, Parmesan Cheese, And Spinach, Pesto compares to similar foods. You can also explore other foods in the other deli category for alternatives.