Blood Sugar Impact of Raspberry Cheesecake Flavored Ice Cream With A Graham Cracker Swirl & Cheesecake Pieces, Raspberry Cheesecake
contains 30.9g carbs per 100g with a Blood Sugar Impact score of 74. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 123.0g servingRaspberry cheesecake flavored ice cream with a graham cracker swirl & cheesecake pieces, raspberry cheesecake contains 38.0g of carbs, 32.0g of sugar, 4.0g of protein, 17.0g of fat, and 0.0g of fiber per 123.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 32.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Raspberry cheesecake flavored ice cream with a graham cracker swirl & cheesecake pieces, raspberry cheesecake contains 30.9g of carbs, 26.0g of sugar, and 0.0g of fiber per 123.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 123.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, CANE SYRUP, GRAHAM CRACKER (GRAHAM CRACKER CRUMB [UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], COTTONSEED OIL, CONFECTIONER SUGAR, COCONUT OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, AND CINNAMON), CHEESECAKE BASE (CORN SYRUP, WATER, NATURAL FLAVOR, DEHYDRATED BAKER'S CHEESE [NONFAT DRY MILK, LACTIC ACID, CULTURES], BUTTERMILK POWDER, SUGAR), RASPBERRY BASE (ORGANIC RASPBERRY PUREE, SUGAR, WATER, PECTIN, LEMON JUICE CONCENTRATE, VEGETABLE JUICE [COLOR], NATURAL FLAVOR), BAKED CHEESECAKE PIECE (CREAM CHEESE [MILK AND CREAM, CHEESE CULTURE, SALT], STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS], SUGAR, EGGS, GRAHAM CRUMB [UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], CORN STARCH, PALM OIL, NATURAL FLAVOR, LEMON PEEL), NONFAT MILK, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, NATURAL CHEESECAKE FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
MILK, CREAM, CANE SYRUP, GRAHAM CRACKER (GRAHAM CRACKER CRUMB [UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], COTTONSEED OIL, CONFECTIONER SUGAR, COCONUT OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, AND CINNAMON), CHEESECAKE BASE (CORN SYRUP, WATER, NATURAL FLAVOR, DEHYDRATED BAKER'S CHEESE [NONFAT DRY MILK, LACTIC ACID, CULTURES], BUTTERMILK POWDER, SUGAR), RASPBERRY BASE (ORGANIC RASPBERRY PUREE, SUGAR, WATER, PECTIN, LEMON JUICE CONCENTRATE, VEGETABLE JUICE [COLOR], NATURAL FLAVOR), BAKED CHEESECAKE PIECE (CREAM CHEESE [MILK AND CREAM, CHEESE CULTURE, SALT], STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS], SUGAR, EGGS, GRAHAM CRUMB [UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], CORN STARCH, PALM OIL, NATURAL FLAVOR, LEMON PEEL), NONFAT MILK, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, NATURAL CHEESECAKE FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Cheesecake Flavored Ice Cream With A Graham Cracker Swirl & Cheesecake Pieces, Raspberry Cheesecake is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 73.9.
Raspberry Cheesecake Flavored Ice Cream With A Graham Cracker Swirl & Cheesecake Pieces, Raspberry Cheesecake has a Blood Sugar Impact (BSI) score of 73.9. Lower scores indicate less impact on blood glucose levels.
Raspberry Cheesecake Flavored Ice Cream With A Graham Cracker Swirl & Cheesecake Pieces, Raspberry Cheesecake contains 30.9g carbs, 26.0g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Cheesecake Flavored Ice Cream With A Graham Cracker Swirl & Cheesecake Pieces, Raspberry Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Cheesecake Flavored Ice Cream With A Graham Cracker Swirl & Cheesecake Pieces, Raspberry Cheesecake compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.