Blood Sugar Impact of Buffalo Chicken Wrap, Buffalo Chicken
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 266.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 63.0g |
| Sugars | 1.0g |
| Fiber | 2.1g |
| Protein | 27.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Buffalo chicken wrap, buffalo chicken contains 23.7g of carbs, 0.4g of sugar, and 0.8g of fiber per 266.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 266.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 59.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR TORTILLA (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: VEGETABLE SHORTENING [SOYBEAN OIL, MONO AND DIGLYCERIDES, TOCOPHEROL {VITAMIN E}, VITAMIN C PALMITATE], SALT, MONO AND DIGLYCERIDES, BAKING POWDER [SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMNUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], CALCIUM PROPIONATE, WHEAT GLUTEN, FUMARIC ACID, GUAR GUM, XANTHAN GUM, MICROCRYSTALLINE CELLULOSE, L-CYSTEINE [DOUGH CONDITIONER]), BUFFALO STYLE CHICKEN CHUNKS (FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT CHICKEN CHUNKS [CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING {MODIFIED FOOD STARCH (MODIFIED CORN STARCH), SALT, FLAVORING}. PREDUSTED, BATTERED AND BREADED WITH: BATTER {WHEAT FLOUR, SALT, SODIUM BICARBONATE, ONION POWDER, GARLIC POWDER, SPICES, DEXTROSE, OLEORESIN PAPRIKA} AND WATER. BREADING IS SET IN VEGETABLE OIL.], HOT SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT AND GARLIC POWDER]), SPINACH, MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO [COLOR]), CELERY, CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, CAROB BEAN GUM, GUAR GUM, NATAMYCIN [A NATURAL MOLD INHIBITOR], VITAMIN A PALMITATE, CHEESE CULTURE), CARROT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
FLOUR TORTILLA (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: VEGETABLE SHORTENING [SOYBEAN OIL, MONO AND DIGLYCERIDES, TOCOPHEROL {VITAMIN E}, VITAMIN C PALMITATE], SALT, MONO AND DIGLYCERIDES, BAKING POWDER [SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMNUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], CALCIUM PROPIONATE, WHEAT GLUTEN, FUMARIC ACID, GUAR GUM, XANTHAN GUM, MICROCRYSTALLINE CELLULOSE, L-CYSTEINE [DOUGH CONDITIONER]), BUFFALO STYLE CHICKEN CHUNKS (FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT CHICKEN CHUNKS [CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING {MODIFIED FOOD STARCH (MODIFIED CORN STARCH), SALT, FLAVORING}. PREDUSTED, BATTERED AND BREADED WITH: BATTER {WHEAT FLOUR, SALT, SODIUM BICARBONATE, ONION POWDER, GARLIC POWDER, SPICES, DEXTROSE, OLEORESIN PAPRIKA} AND WATER. BREADING IS SET IN VEGETABLE OIL.], HOT SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT AND GARLIC POWDER]), SPINACH, MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO [COLOR]), CELERY, CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, CAROB BEAN GUM, GUAR GUM, NATAMYCIN [A NATURAL MOLD INHIBITOR], VITAMIN A PALMITATE, CHEESE CULTURE), CARROT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Deluxe Roast Beef Pinwheels, Deluxe R...
Papa John's Salads & Produce
Turkey & Bacon Cobb Wrap
The Kroger Co.
Authentic Italian Pinwheels, Authenti...
Renaissance Food Group, Llc
Turkey Sausage Breakfast Wrap
Snap Kitchen Investments, Llc
Ham Pinwheels
Schwartz Brothers Bakery
Uncured Bacon With Potatoes, Eggs Gre...
Bonfire Burritos Llc
Breakfast Burrito Potato, Egg, Bacon,...
Russ Davis Wholesale
Chicken Caesar Wrap
Triple 'B' Corporation
Monterey Jack Cheese & Salsa Verde, B...
Superfresh Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Chicken Wrap, Buffalo Chicken is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 100.0.
Buffalo Chicken Wrap, Buffalo Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Buffalo Chicken Wrap, Buffalo Chicken contains 23.7g carbs, 0.4g sugars, 0.8g fiber, and 10.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Chicken Wrap, Buffalo Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Chicken Wrap, Buffalo Chicken compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.