Blood Sugar Impact of Pepperoni & Cheese Stromboli, Pepperoni; Cheese
contains 30.0g carbs per 100g with a Blood Sugar Impact score of 93. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 170.0g servingPepperoni & cheese stromboli, pepperoni; cheese contains 51.0g of carbs, 4.0g of sugar, 23.0g of protein, 29.0g of fat, and 2.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 23.0g |
| Fat | 29.0g |
Estimated Blood Sugar Response
Pepperoni & cheese stromboli, pepperoni; cheese contains 30.0g of carbs, 2.4g of sugar, and 1.2g of fiber per 170.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: ENRICHED FLOUR: WHEAT FLOUR, ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, BLEACHED WHEAT FLOUR, REFINED SUGAR: SUGAR CANE, SOYBEAN OIL, SALT, INSTANT YEAST: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, ENZYME DOUGH CONDITIONER: WHEAT FLOUR, ENZYMES, WHOLE MILK LOW MOISTURE MOZZARELLA AND PROVOLONE BLEND: WHOLE MILK LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), POTATO STARCH, CANOLA OIL AND CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR), PEPPERONI: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID, WHOLE EGG, OREGANO
How People Feel
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Vitamins & Minerals
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Minerals
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DOUGH: ENRICHED FLOUR: WHEAT FLOUR, ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, BLEACHED WHEAT FLOUR, REFINED SUGAR: SUGAR CANE, SOYBEAN OIL, SALT, INSTANT YEAST: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, ENZYME DOUGH CONDITIONER: WHEAT FLOUR, ENZYMES, WHOLE MILK LOW MOISTURE MOZZARELLA AND PROVOLONE BLEND: WHOLE MILK LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), POTATO STARCH, CANOLA OIL AND CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR), PEPPERONI: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID, WHOLE EGG, OREGANO
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni & Cheese Stromboli, Pepperoni; Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 92.8.
Pepperoni & Cheese Stromboli, Pepperoni; Cheese has a Blood Sugar Impact (BSI) score of 92.8. Lower scores indicate less impact on blood glucose levels.
Pepperoni & Cheese Stromboli, Pepperoni; Cheese contains 30.0g carbs, 2.4g sugars, 1.2g fiber, and 13.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni & Cheese Stromboli, Pepperoni; Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni & Cheese Stromboli, Pepperoni; Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.