Meal Replacement Supplements

Blood Sugar Impact of Mango Smoothie Flavor Lean Shake 25, Mango Smoothie

Mango Smoothie Flavor Lean Shake 25, Mango Smoothie
16

contains 33.3g carbs per 100g with a Blood Sugar Impact score of 16. Learn detailed nutrition facts for this meal replacement supplements to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 51.0g serving

Mango smoothie flavor lean shake 25, mango smoothie contains 17.0g of carbs, 3.0g of sugar, 25.0g of protein, 3.0g of fat, and 8.0g of fiber per 51.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 17.0g
Sugars 3.0g
Fiber 8.0g
Protein 25.0g
Fat 3.0g

Estimated Blood Sugar Response

BSI Score:
16

Mango smoothie flavor lean shake 25, mango smoothie contains 33.3g of carbs, 5.9g of sugar, and 15.7g of fiber per 51.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 51.0 GRMg

Calories 200

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.1mg 18%
Sodium 119.9mg 5%
Total Carbohydrates 17.0g 6%
Dietary Fiber 8.0g 29%
Total Sugars 3.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 499.8mg 38%
Iron 4.5mg 25%
Potassium 219.8mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), CARBOHYDRATE BLEND (MALTODEXTRIN, CELLULOSE POWDER, OAT BRAN, GUM BLEND [CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN], FRUCTOOLIGOSACCHARIDES, RESISTANT CORN STARCH), CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS), VITAMIN & MINERAL BLEND (DIMAGNESIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, CUPRIC OXIDE, THIAMIN HYDROCHLORIDE, VITAMIN A ACETATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENITE, CYANOCOBALAMIN), NONFAT DRY MILK, NATURAL FLAVOR, LECITHIN, SUCRALOSE, ACESULFAME POTASSIUM, YELLOW 5 AND 6.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 65% DV
Niacin (B3) 50% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 45% DV
Vitamin B6 46% DV
Vitamin B12 139% DV
Folate 40% DV

Minerals

Calcium 98% DV
Iron 49% DV
Potassium 12% DV
Magnesium 52% DV
Phosphorus 61% DV
Zinc 64% DV
Selenium 49% DV
Copper 87% DV
Manganese 44% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), CARBOHYDRATE BLEND (MALTODEXTRIN, CELLULOSE POWDER, OAT BRAN, GUM BLEND [CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN], FRUCTOOLIGOSACCHARIDES, RESISTANT CORN STARCH), CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS), VITAMIN & MINERAL BLEND (DIMAGNESIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, CUPRIC OXIDE, THIAMIN HYDROCHLORIDE, VITAMIN A ACETATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENITE, CYANOCOBALAMIN), NONFAT DRY MILK, NATURAL FLAVOR, LECITHIN, SUCRALOSE, ACESULFAME POTASSIUM, YELLOW 5 AND 6.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Nutrition Centers, Inc
Data Source Branded
Data Quality Score 86/100
Quality Tier High
USDA Food Record ID 2642099

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management