Blood Sugar Impact of Sharp Cheddar & Uncured Bacon Mac & Cheese, Sharp Cheddar & Uncured Bacon
contains 16.7g carbs per 100g with a Blood Sugar Impact score of 70. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 227.0g servingSharp cheddar & uncured bacon mac & cheese, sharp cheddar & uncured bacon contains 38.0g of carbs, 4.0g of sugar, 20.0g of protein, 23.0g of fat, and 2.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 20.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Sharp cheddar & uncured bacon mac & cheese, sharp cheddar & uncured bacon contains 16.7g of carbs, 1.8g of sugar, and 0.9g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED MACARONI (WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE MILK, SHARP WHITE CHEDDAR AND MONTEREY JACK CHEESE BLEND (CULTURED MILK, SALT, ENZYMES), WATER, UNCURED BACON NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURING IN CULTURED CELERY POWDER AND SEA SALT (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER, SEA SALT, NATURAL FLAVOR), ROUX (WHEAT FLOUR, CREAM, SALT), CONTAINS 2% OR LESS OF: TOASTED ONION BITS (ONIONS, PALM OIL, WHEAT FLOUR, SALT), SALT, BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
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COOKED ENRICHED MACARONI (WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE MILK, SHARP WHITE CHEDDAR AND MONTEREY JACK CHEESE BLEND (CULTURED MILK, SALT, ENZYMES), WATER, UNCURED BACON NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURING IN CULTURED CELERY POWDER AND SEA SALT (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER, SEA SALT, NATURAL FLAVOR), ROUX (WHEAT FLOUR, CREAM, SALT), CONTAINS 2% OR LESS OF: TOASTED ONION BITS (ONIONS, PALM OIL, WHEAT FLOUR, SALT), SALT, BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sharp Cheddar & Uncured Bacon Mac & Cheese, Sharp Cheddar & Uncured Bacon is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 69.6.
Sharp Cheddar & Uncured Bacon Mac & Cheese, Sharp Cheddar & Uncured Bacon has a Blood Sugar Impact (BSI) score of 69.6. Lower scores indicate less impact on blood glucose levels.
Sharp Cheddar & Uncured Bacon Mac & Cheese, Sharp Cheddar & Uncured Bacon contains 16.7g carbs, 1.8g sugars, 0.9g fiber, and 8.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sharp Cheddar & Uncured Bacon Mac & Cheese, Sharp Cheddar & Uncured Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sharp Cheddar & Uncured Bacon Mac & Cheese, Sharp Cheddar & Uncured Bacon compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.