44

Blood Sugar Impact of Wild Berry Sports Drink, Wild Berry

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Sport Drinks Goodsport Nutrition Llc Branded
Grams
per serving

Key Nutrients

Per 500.0g serving
Nutrient Amount
per serving
Carbs 22.0g
Sugars 19.0g
Fiber 0.0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
44

Wild berry sports drink, wild berry contains 4.4g of carbs, 3.8g of sugar, and 0.0g of fiber per 500.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 500.0 MLTg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 240.0mg 10%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 165.0mg 13%
Potassium 560.0mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ULTRA-FILTERED DEPROTEINIZED MILK. CONTAINS 2% OR LESS OF NATURAL FLAVOR, MONK FRUIT EXTRACT, VEGETABLE JUICE FOR COLOR, CITRIC ACID, ERYTHRITOL, LACTASE ENZYME AND SEA SALT.

How People Feel

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Vitamins & Minerals

Vitamins

Riboflavin (B2) 6% DV
Vitamin B6 1% DV

Minerals

Calcium 3% DV
Potassium 3% DV
Magnesium 2% DV
Phosphorus 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ULTRA-FILTERED DEPROTEINIZED MILK. CONTAINS 2% OR LESS OF NATURAL FLAVOR, MONK FRUIT EXTRACT, VEGETABLE JUICE FOR COLOR, CITRIC ACID, ERYTHRITOL, LACTASE ENZYME AND SEA SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Goodsport Nutrition Llc
Data Source Branded
Data Quality Score 68/100
Quality Tier Medium
USDA Food Record ID 2651561

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management