Blood Sugar Impact of Kimchi Ramen Noodle Soup, Kimchi Ramen
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLE: WHEAT FLOUR, PALM OIL, MODIFIED TAPIOCA STARCH, SALT, CELLULOSE GUM, SODIUM TRIPOLYPHOSPHATE, POTASSUIM CARBONATE, SODIUM CARBONATE, TURMERIC POWDER SOUP POWDER : KIMCHI FLAVORED POWDER(CORN SYRUP, SALT, SALTED ANCHOVY(ANCHOVY, SALT), LACTIC ACID, YEAST EXTRACT, DL-ALANINE, ARABIC GUM, ARTIFICIAL AND NATURAL FLAVORS, PAPRIKA FOR COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE), SEASONING POWDER(MA LTODEXTRIN, SALT, ONION POWDER, YEAST EXTRACT, ARTIFICIAL FLAVORS, HYDROLY ZED SOY PROTEIN, SUGAR, WHITE PEPPER), SALT, SUGAR, MALTODEXTRIN, CHILI POWDER, SOY SAUCE POWDER(SOYBEAN, WHEAT, SALT, MALTODEXTRIN), GREEN ONION FLAKE, NON-DAIRY CREAMER(GLUCOSE, HYDROGENATED PALM OIL, SODIUM CASEINATE*A MILK DERIVATIVE), GARLIC POWDER, LESS THAN 2% OF BLACK PEPPER POWDER, SILICON DIOXIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA FOR COLOR, ONION POWDER, CITRIC ACID, CARAMEL COLOR, TOCOPHEROLS(PRESER VATIVE) KIMCHI PACK : CABBAGE, RED PEPPER POWDER, HIGH FRUCTOSE CORN SYRUP, SALT, GARLIC, FERMENTED SHRIMP SAUCE(SHRIMP, SALT), CHIVES, GREEN ONION, CORN SYRUP, FERMENTED ANCHOVY SAUCE(ANCHOVY, SALT), TUNA EXTRACT(WATER, TUNA, SALT), SUGAR, WATER, GINGER, VINEGAR, MALIC ACID, XANTHAN GUM
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
NOODLE: WHEAT FLOUR, PALM OIL, MODIFIED TAPIOCA STARCH, SALT, CELLULOSE GUM, SODIUM TRIPOLYPHOSPHATE, POTASSUIM CARBONATE, SODIUM CARBONATE, TURMERIC POWDER SOUP POWDER : KIMCHI FLAVORED POWDER(CORN SYRUP, SALT, SALTED ANCHOVY(ANCHOVY, SALT), LACTIC ACID, YEAST EXTRACT, DL-ALANINE, ARABIC GUM, ARTIFICIAL AND NATURAL FLAVORS, PAPRIKA FOR COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE), SEASONING POWDER(MA LTODEXTRIN, SALT, ONION POWDER, YEAST EXTRACT,ARTIFICIAL FLAVORS, HYDROLY ZED SOY PROTEIN, SUGAR, WHITE PEPPER), SALT, SUGAR, MALTODEXTRIN, CHILI POWDER, SOY SAUCE POWDER(SOYBEAN, WHEAT, SALT, MALTODEXTRIN), GREEN ONION FLAKE, NON-DAIRY CREAMER(GLUCOSE, HYDROGENATED PALM OIL, SODIUM CASEINATE*A MILK DERIVATIVE), GARLIC POWDER, LESS THAN 2% OF BLACK PEPPER POWDER, SILICON DIOXIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA FOR COLOR, ONION POWDER, CITRIC ACID, CARAMEL COLOR, TOCOPHEROLS(PRESER VATIVE) KIMCHI PACK : CABBAGE, RED PEPPER POWDER, HIGH FRUCTOSE CORN SYRUP, SALT, GARLIC, FERMENTED SHRIMP SAUCE(SHRIMP, SALT), CHIVES, GREEN ONION, CORN SYRUP, FERMENTED ANCHOVY SAUCE(ANCHOVY, SALT), TUNA EXTRACT(WATER, TUNA, SALT), SUGAR, WATER, GINGER, VINEGAR, MALIC ACID, XANTHAN GUM
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Homestyle Beef Stew Soup Mix
Wyler Foods/Division Of Borden
Roasted Garlic Potato Corn Chowder
Conifer Specialties Inc.
Bean Soup Mix With Ham Seasoning
Brookshire Grocery Company
Pacific Coast Clam Chowder, Pacific C...
Safeway, Inc.
Organic Red Beet Soup, Red Beet
Cadia
Gumbo Soup Mix, Gumbo
B&G Foods North America, Inc.
Med Lemongrass & Chili Rice Noodle So...
Simply Asia Foods, Inc.
Gazpacho Chef's Recipe Soup, Gazpacho
B. Robert's Foods, Inc.
Miso Soup
Ito, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kimchi Ramen Noodle Soup, Kimchi Ramen is a food product in the other soups category with a Blood Sugar Impact score of 57.8.
Kimchi Ramen Noodle Soup, Kimchi Ramen has a Blood Sugar Impact (BSI) score of 57.8. Lower scores indicate less impact on blood glucose levels.
Kimchi Ramen Noodle Soup, Kimchi Ramen contains 44.3g carbs, 2.9g sugars, 1.4g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kimchi Ramen Noodle Soup, Kimchi Ramen into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kimchi Ramen Noodle Soup, Kimchi Ramen compares to similar foods. You can also explore other foods in the other soups category for alternatives.