Blood Sugar Impact of Mini Croissants Double With Cherry & Vanilla Flavor Fillings, Cherry & Vanilla
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 65.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 16.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 65.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: WHEAT FLOUR, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL), WATER, SUGAR, YEAST, SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS, VANILLIN ARTIFICIAL FLAVOR, CITRIC ACID, CALCIUM PROPIONATE, POTASSIUM SORBATE (PRESERVATIVE). CHERRY FILLING: GLUCOSE-FRUCTOSE SYRUP, CHERRIES, SUGAR, PECTIN, CITRIC ACID (ACIDITY REGULATOR), ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE). VANILLA FLAVOR FILLING: SUGAR, PALM OIL, NONFAT DRY MILK, DEXTROSE, ETHYL ALCOHOL, DRIED EGG YOLK, POLYGLYCEROL ESTERS OF FATTY ACIDS, CELLULOSE GUM, DISODIUM DIPHOSPHATE, PHOSPHORIC ACID, ARTIFICIAL VANILLA FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), LACTOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
DOUGH: WHEAT FLOUR, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL), WATER, SUGAR, YEAST, SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS, VANILLIN ARTIFICIAL FLAVOR, CITRIC ACID, CALCIUM PROPIONATE, POTASSIUM SORBATE (PRESERVATIVE). CHERRY FILLING: GLUCOSE-FRUCTOSE SYRUP, CHERRIES, SUGAR, PECTIN, CITRIC ACID (ACIDITY REGULATOR), ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE). VANILLA FLAVOR FILLING: SUGAR, PALM OIL, NONFAT DRY MILK, DEXTROSE, ETHYL ALCOHOL, DRIED EGG YOLK, POLYGLYCEROL ESTERS OF FATTY ACIDS, CELLULOSE GUM, DISODIUM DIPHOSPHATE, PHOSPHORIC ACID, ARTIFICIAL VANILLA FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), LACTOSE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Napoleons
Publix Super Markets, Inc.
Bunuelos
Georgia Peach Products, Inc.
Traditional Croissants
Companion Baking Co.
Pecan Tart, Pecan
Glazed Honey Bun, Glazed Honey
7 Eleven, Inc.
Pumpkin & Orange Cranberry Flavored M...
Wal Mart Stores, Inc.
4 Ct Raisin Bran Muffins
Schnuck Markets, Inc.
Apple Crisp Cruller Bites, Apple Crisp
Grebe's Bakeries Inc.
Blueberry Flavored Muffin + Protein, ...
Bake City, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Croissants Double With Cherry & Vanilla Flavor Fillings, Cherry & Vanilla is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 59.2.
Mini Croissants Double With Cherry & Vanilla Flavor Fillings, Cherry & Vanilla has a Blood Sugar Impact (BSI) score of 59.2. Lower scores indicate less impact on blood glucose levels.
Mini Croissants Double With Cherry & Vanilla Flavor Fillings, Cherry & Vanilla contains 50.8g carbs, 24.6g sugars, 3.1g fiber, and 6.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Croissants Double With Cherry & Vanilla Flavor Fillings, Cherry & Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Croissants Double With Cherry & Vanilla Flavor Fillings, Cherry & Vanilla compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.