What is Organic Classic Caesar Salad Kit?

Organic Classic Caesar Salad Kit is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 13.6.

How does Organic Classic Caesar Salad Kit affect blood sugar?

Organic Classic Caesar Salad Kit has a Blood Sugar Impact (BSI) score of 13.6. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Organic Classic Caesar Salad Kit?

Organic Classic Caesar Salad Kit contains 9.0g carbs, 1.0g sugars, 2.0g fiber, and 4.0g protein per 100g.

Is Organic Classic Caesar Salad Kit suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Organic Classic Caesar Salad Kit in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Organic Classic Caesar Salad Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Organic Classic Caesar Salad Kit compare to other foods?

Use our comparison tool to see how Organic Classic Caesar Salad Kit compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.

Pre Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded

Blood Sugar Impact of Organic Classic Caesar Salad Kit

Organic Classic Caesar Salad Kit

contains 9.0g carbs per 100g with a Blood Sugar Impact score of 14. Learn detailed nutrition facts for this pre packaged fruit & vegetables to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 100.0g serving

Organic classic caesar salad kit contains 9.0g of carbs, 1.0g of sugar, 4.0g of protein, 16.0g of fat, and 2.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	9.0g
Sugars	1.0g
Fiber	2.0g
Protein	4.0g
Fat	16.0g

Estimated Blood Sugar Response

BSI Score:

Organic classic caesar salad kit contains 9.0g of carbs, 1.0g of sugar, and 2.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 GRMg

Calories 180

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 3.0g 15%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%

Sodium 350.0mg 15%

Total Carbohydrates 9.0g 3%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%

Calcium 70.0mg 5%

Iron 0.8mg 4%

Potassium 190.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ROMAINE LETTUCE, ORGANIC CAESAR DRESSING (ORGANIC SOYBEAN OIL, WATER, ORGANIC ROMANO CHEESE [ORGANIC PART SKIM MILK, CULTURE, SALT, ENZYMES], ORGANIC DISTILLED VINEGAR, ORGANIC EGG YOLK, SALT, LESS THAN 2% OF ORGANIC DRIED GARLIC, ORGANIC CANE SUGAR, NATURAL ANCHOVY FLAVOR, ORGANIC DIJON MUSTARD [ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], ORGANIC LEMON JUICE CONCENTRATE, ORGANIC BLACK PEPPER, ORGANIC MUSTARD FLOUR, XANTHAN GUM, ORGANIC ACACIA GUM), ORGANIC CROUTONS (ORGANIC WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL, ORGANIC GARLIC POWDER, ORGANIC PALM OIL SHORTENING, SALT, ORGANIC ROMANO CHEESE [{PASTEURIZED ORGANIC MILK, CULTURES, SALT, ENZYMES}, ORGANIC SWEET WHEY], ORGANIC SUGAR, ORGANIC YEAST OR YEAST, ORGANIC ONION POWDER, ORGANIC PARSLEY, ORGANIC SPICES, ORGANIC ROSEMARY EXTRACT), ORGANIC PARMESAN (ORGANIC PARMESAN [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING])

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 7% DV

Iron 4% DV

Potassium 5% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Taylor Fresh Foods, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2653616