Blood Sugar Impact of Organic Honey Citrus Chopped Salad Kit, Honey
This food has a moderate impact on blood sugar.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ROMAINE LETTUCE, ORGANIC CITRUS METTE (ORGANIC SOYBEAN OIL, WATER, ORGANIC DISTILLED VINEGAR ORGANIC HONEY, ORGANIC SUGAR, ORGANIC ORANGE JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF: ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICES, SALT, XANTHAN GUM), ORGANIC KALE ORGANIC RADICCHIO, ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC FETA CHEESE (ORGANIC FETA [PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, ENZYMES], ORGANIC POTATO STARCH [TO PREVENT CAKING]), ORGANIC QUINOA
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC ROMAINE LETTUCE, ORGANIC CITRUS METTE (ORGANIC SOYBEAN OIL, WATER, ORGANIC DISTILLED VINEGAR ORGANIC HONEY, ORGANIC SUGAR, ORGANIC ORANGE JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF: ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICES, SALT, XANTHAN GUM), ORGANIC KALE ORGANIC RADICCHIO, ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC FETA CHEESE (ORGANIC FETA [PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, ENZYMES], ORGANIC POTATO STARCH [TO PREVENT CAKING]), ORGANIC QUINOA
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Butter Lettuce
Wegmans Food Markets, Inc.
Acorn Squash
Wegmans Food Markets, Inc.
Celery & Peanut Butter Cup
Mary's Harvest Fresh Foods, Inc.
Peeled Garlic Cloves
H E Butt Grocery Company
Mediterranean Escarole, Leaf Lettuce,...
Dole Fresh Vegetables Inc.
Mixed Vegetables Broccoli Florets, Ca...
Wakefern Food Corporation
Earthbound Farm, Organic Mini Peeled ...
Taylor Fresh Foods, Inc.
Diced Turnips
Onofrio's Fresh Cut Inc,
Cauliflower Florets
Dynasty Farms, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Honey Citrus Chopped Salad Kit, Honey is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 21.6.
Organic Honey Citrus Chopped Salad Kit, Honey has a Blood Sugar Impact (BSI) score of 21.6. Lower scores indicate less impact on blood glucose levels.
Organic Honey Citrus Chopped Salad Kit, Honey contains 13.0g carbs, 8.0g sugars, 2.0g fiber, and 2.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Honey Citrus Chopped Salad Kit, Honey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Honey Citrus Chopped Salad Kit, Honey compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.