Blood Sugar Impact of Cinnamon Swirl Sliced Loaf
contains 65.5g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 39.7g servingCinnamon swirl sliced loaf contains 26.0g of carbs, 15.0g of sugar, 2.0g of protein, 11.0g of fat, and 1.0g of fiber per 39.7g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Cinnamon swirl sliced loaf contains 65.5g of carbs, 37.8g of sugar, and 2.5g of fiber per 39.69 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 39.69 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOOR NIACIN, REDUCED IRON, THIAMINE MONONE RATE RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED FOOD STARCH (CORN), DEFATTED SOY FLOUR CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, DISTILLED MONGGLYCERIDES, SODIUM STEAROYL LACTYLATE) SALT, ACIDIC SODIUM ALUMINUM PHOSPHATE ALUMINUM SULFATE, SODIUM BICARBONATE WHEY (MILK), EGG WHITES., WHOLE EGGS, SOYBEAN OIL, ENRICHED BROMATED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), DEATHOSE, HIGH FRUCTOSE CORN SYRUP, SPICES (CINNAMON, NUTMEG, GINGER, CLOVES), SALT, MONO AND DIGLYCERIDES WITH CITRIC ACID (ADDED AS AN ANTIOXIDANT), NATURAL AND ARTIFICIAL FLAVOR (MILK)., WATEB BROWN SUGAR (SUGAR, MOLASSES), KORINTJI CINNAMON ENRICHED WHEAT FLOUR(WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOOR NIACIN,REDUCED IRON, THIAMINE MONONE RATE RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED FOOD STARCH (CORN), DEFATTED SOY FLOUR CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, DISTILLED MONGGLYCERIDES, SODIUM STEAROYL LACTYLATE) SALT, ACIDIC SODIUM ALUMINUM PHOSPHATE ALUMINUM SULFATE, SODIUM BICARBONATE WHEY (MILK), EGG WHITES., WHOLE EGGS, SOYBEAN OIL, ENRICHED BROMATED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), DEATHOSE, HIGH FRUCTOSE CORN SYRUP, SPICES (CINNAMON, NUTMEG, GINGER, CLOVES), SALT, MONO AND DIGLYCERIDES WITH CITRIC ACID (ADDED AS AN ANTIOXIDANT), NATURAL AND ARTIFICIAL FLAVOR (MILK)., WATEB BROWN SUGAR (SUGAR, MOLASSES), KORINTJI CINNAMON ENRICHED WHEAT FLOUR(WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Swirl Sliced Loaf is a food product in the breads & buns category with a Blood Sugar Impact score of 47.4.
Cinnamon Swirl Sliced Loaf has a Blood Sugar Impact (BSI) score of 47.4. Lower scores indicate less impact on blood glucose levels.
Cinnamon Swirl Sliced Loaf contains 65.5g carbs, 37.8g sugars, 2.5g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Swirl Sliced Loaf into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Swirl Sliced Loaf compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.