Blood Sugar Impact of Roasted Chicken, Hatch Green Chile, Tomatoes, Mozzarella, Provolone, Parmesan And Romano Cheeses Over Green Chile Alfredo Pizza, Roasted Chicken Green Chile Fredo
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 137.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 137.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST INGREDIENTS: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, SALT*, GUAR GUM, ENZYME. TOPPINGS INGREDIENTS: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT*, ENZYMES), ALL NATURAL ROASTED CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SEA SALT*, YEAST EXTRACT, SUGAR, NATURAL FLAVORS, SPICE, CITRUS EXTRACT*), TOMATO, UNSMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT*, ENZYMES), HATCH GREEN CHILE, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT*, ENZYMES, CELLULOSE POWDER TO PREVENT CAKING), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT*, ENZYMES). GREEN CHILE ALFREDO SAUCE INGREDIENTS: RICE STARCH, DEHYDRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT*, ENZYMES), WHEY, DEHYDRATED ROMANO CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT*, ENZYMES), BUTTERMILK POWDER, SALT*. LESS THAN 2% NATURAL FLAVORS, MALTODEXTRIN*, SODIUM PHOSPHATE*, LACTIC ACID, DEHYDRATED BUTTER, GARLIC, ONION, TITANIUM DIOXIDE, SPICES, CITRIC ACID*, SILICON DIOXIDE (ANTICAKING AGENT), HATCH GREEN CHILE.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
|
|
๐งช
Preservative
|
LACTIC ACID
|
|
๐ช
Protein
|
CHEESE
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Roasted Chicken, Hatch Green Chile, Tomatoes, Mozzarella, Provolone, Parmesan And Romano Cheeses Over Green Chile Alfredo Pizza, Roasted Chicken Green Chile Fredo based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Chicken, Hatch Green Chile, Tomatoes, Mozzarella, Provolone, Parmesan And Romano Cheeses Over Green Chile Alfredo Pizza, Roasted Chicken Green Chile Fredo is a food product in the pizza category with a Blood Sugar Impact score of 56.0.
Roasted Chicken, Hatch Green Chile, Tomatoes, Mozzarella, Provolone, Parmesan And Romano Cheeses Over Green Chile Alfredo Pizza, Roasted Chicken Green Chile Fredo has a Blood Sugar Impact (BSI) score of 56.0. Lower scores indicate less impact on blood glucose levels.
Roasted Chicken, Hatch Green Chile, Tomatoes, Mozzarella, Provolone, Parmesan And Romano Cheeses Over Green Chile Alfredo Pizza, Roasted Chicken Green Chile Fredo contains 21.9g carbs, 2.2g sugars, 0.7g fiber, and 11.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Chicken, Hatch Green Chile, Tomatoes, Mozzarella, Provolone, Parmesan And Romano Cheeses Over Green Chile Alfredo Pizza, Roasted Chicken Green Chile Fredo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Chicken, Hatch Green Chile, Tomatoes, Mozzarella, Provolone, Parmesan And Romano Cheeses Over Green Chile Alfredo Pizza, Roasted Chicken Green Chile Fredo compares to similar foods. You can also explore other foods in the pizza category for alternatives.