Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Vanilla/Chocolate Mini Cupcakes, Vanilla/Chocolate

Vanilla/Chocolate Mini Cupcakes, Vanilla/Chocolate
91

contains 66.2g carbs per 100g with a Blood Sugar Impact score of 91. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 71.0g serving

Vanilla/chocolate mini cupcakes, vanilla/chocolate contains 47.0g of carbs, 34.0g of sugar, 2.0g of protein, 12.0g of fat, and 0.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 47.0g
Sugars 34.0g
Fiber 0.0g
Protein 2.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
91

Vanilla/chocolate mini cupcakes, vanilla/chocolate contains 66.2g of carbs, 47.9g of sugar, and 0.0g of fiber per 71.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 71.0 GRMg

Calories 300

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 240.0mg 10%
Total Carbohydrates 47.0g 17%
Dietary Fiber 0.0g 0%
Total Sugars 34.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 21.3mg 2%
Iron 1.0mg 6%
Potassium 66.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR PALM KERNEL OIL, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), FUDGE (COCOA [PROCESSED WITH ALKALI], PALM OIL, CORN SYRUP SOLIDS, SOYBEAN OIL, SOYBEAN LECITHIN [EMULSIFIER], ARTIFICIAL FLAVOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), NONFAT MILK, FOOD STARCH-MODIFIED, EGGS, SALT, WHEY, WHEAT STARCH, SOY LECITHIN, SPRINKLES (SUGAR, CORN STARCH, VEGETABLE OIL [PALM, PALM KERNEL], SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, RED 3, RED 40), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, RAPESEED OIL, MONO- & DIGLYCERIDES, POLYSORBATE 60, WHEAT PROTEIN ISOLATE, DIACETYL TARTARIC ACID ESTER OF MONO-AND DIGLYCERIDES, XANTHAN GUM, CELLULOSE GUM, GUAR GUM, SODIUM SILICO ALUMINATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM, SORBITOL, POLYSORBATE 20, GLYCERIN, CALCIUM STEAROYL LACTYLATE, METHYLCELLULOSE, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, FD&C YELLOW #5, PRESERVATIVES (POTASSIUM PROPIONATE, SODIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, CITRIC ACID), VANILLA EXTRACT, UNSWEETENED CHOCOLATE, DEXTROSE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 8% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR PALM KERNEL OIL, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), FUDGE (COCOA [PROCESSED WITH ALKALI], PALM OIL, CORN SYRUP SOLIDS, SOYBEAN OIL, SOYBEAN LECITHIN [EMULSIFIER], ARTIFICIAL FLAVOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), NONFAT MILK, FOOD STARCH-MODIFIED, EGGS, SALT, WHEY, WHEAT STARCH, SOY LECITHIN, SPRINKLES (SUGAR, CORN STARCH, VEGETABLE OIL [PALM, PALM KERNEL], SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, RED 3, RED 40), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, RAPESEED OIL, MONO- & DIGLYCERIDES, POLYSORBATE 60, WHEAT PROTEIN ISOLATE, DIACETYL TARTARIC ACID ESTER OF MONO-AND DIGLYCERIDES, XANTHAN GUM, CELLULOSE GUM, GUAR GUM, SODIUM SILICO ALUMINATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM, SORBITOL, POLYSORBATE 20, GLYCERIN, CALCIUM STEAROYL LACTYLATE, METHYLCELLULOSE, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, FD&C YELLOW #5, PRESERVATIVES (POTASSIUM PROPIONATE, SODIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, CITRIC ACID), VANILLA EXTRACT, UNSWEETENED CHOCOLATE, DEXTROSE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Cafe Valley Inc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2654386

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management