Blood Sugar Impact of Seasoned Shredded Pork With Elbow Macaroni, Cheese, And Caramelized Onion Sauce, Caramelized Onion Pulled Pork Mac & Cheese
contains 11.5g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 297.0g servingSeasoned shredded pork with elbow macaroni, cheese, and caramelized onion sauce, caramelized onion pulled pork mac & cheese contains 34.0g of carbs, 6.0g of sugar, 23.0g of protein, 21.0g of fat, and 2.1g of fiber per 297.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 6.0g |
| Fiber | 2.1g |
| Protein | 23.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Seasoned shredded pork with elbow macaroni, cheese, and caramelized onion sauce, caramelized onion pulled pork mac & cheese contains 11.5g of carbs, 2.0g of sugar, and 0.7g of fiber per 297.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 297.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE SAUCE (MILK [MILK, VITAMIN D3], WHITE CHEDDAR CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED POTATO & CORN STARCH (ANTI-CAKING), NATAMYCIN (MOLD INHIBITOR)], MONTEREY JACK CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ANTI-CAKING)], UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALTED BUTTER [CREAM (MILK}, SALT), CONTAINS 2% OR LESS OF BLACK PEPPER, XANTHAN GUM, SALT), COOKED MACARONI PASTA (WATER, SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARAMELIZED ONION SAUCE (WATER, ONIONS, BURGUNDY WINE [RED GRAPE WINE, SULFITES), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), CONTAINS 2% OR LESS OF BEEF BROTH CONCENTRATE [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FATI, UNBLEACHED ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MODIFIED FOOD STARCH, GARLIC [GARLIC, WATER], BLACK PEPPER, SUGAR, XANTHAN GUM), COOKED PULLED PORK (BONELESS PORK, WATER, CONTAINS 2% OR LESS OF SEASONING (BLACK PEPPER, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION], SALT, SODIUM PHOSPHATE, BROWN SUGAR, CARRAGEENAN).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CHEESE SAUCE (MILK [MILK, VITAMIN D3], WHITE CHEDDAR CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED POTATO & CORN STARCH (ANTI-CAKING), NATAMYCIN (MOLD INHIBITOR)], MONTEREY JACK CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ANTI-CAKING)], UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALTED BUTTER [CREAM (MILK}, SALT), CONTAINS 2% OR LESS OF BLACK PEPPER, XANTHAN GUM, SALT), COOKED MACARONI PASTA (WATER, SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARAMELIZED ONION SAUCE (WATER, ONIONS, BURGUNDY WINE [RED GRAPE WINE, SULFITES), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), CONTAINS 2% OR LESS OF BEEF BROTH CONCENTRATE [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FATI, UNBLEACHED ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MODIFIED FOOD STARCH, GARLIC [GARLIC, WATER], BLACK PEPPER, SUGAR, XANTHAN GUM), COOKED PULLED PORK (BONELESS PORK, WATER, CONTAINS 2% OR LESS OF SEASONING (BLACK PEPPER, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION], SALT, SODIUM PHOSPHATE, BROWN SUGAR, CARRAGEENAN).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seasoned Shredded Pork With Elbow Macaroni, Cheese, And Caramelized Onion Sauce, Caramelized Onion Pulled Pork Mac & Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 62.2.
Seasoned Shredded Pork With Elbow Macaroni, Cheese, And Caramelized Onion Sauce, Caramelized Onion Pulled Pork Mac & Cheese has a Blood Sugar Impact (BSI) score of 62.2. Lower scores indicate less impact on blood glucose levels.
Seasoned Shredded Pork With Elbow Macaroni, Cheese, And Caramelized Onion Sauce, Caramelized Onion Pulled Pork Mac & Cheese contains 11.5g carbs, 2.0g sugars, 0.7g fiber, and 7.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seasoned Shredded Pork With Elbow Macaroni, Cheese, And Caramelized Onion Sauce, Caramelized Onion Pulled Pork Mac & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seasoned Shredded Pork With Elbow Macaroni, Cheese, And Caramelized Onion Sauce, Caramelized Onion Pulled Pork Mac & Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.