Blood Sugar Impact of Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz, Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers
This food has a moderate impact on blood sugar.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, CALCIUM ASCORBATE (TO MAINTAIN FRESHNESS AND COLOR), TURKEY SAUSAGE BITES (TURKEY, MECHANICALLY SEPARATED TURKEY, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP SOLIDS, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, CARRAGEENAN, SODIUM ERYTHORBATE, GARLIC POWDER, SODIUM NITRITE. IN BEEF COLLAGEN CASING.), CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)), STAR CRACKERS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL (CONTAINS ROSEMARY EXTRACT, ASCORBIC ACID FOR FRESHNESS), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF SALT, YEAST EXTRACT, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), INACTIVE YEAST, COLOR (PAPRIKA, ANNATTO EXTRACT), SPICES, ENZYMES).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
APPLES, CALCIUM ASCORBATE (TO MAINTAIN FRESHNESS AND COLOR), TURKEY SAUSAGE BITES (TURKEY, MECHANICALLY SEPARATED TURKEY, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP SOLIDS, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, CARRAGEENAN, SODIUM ERYTHORBATE, GARLIC POWDER, SODIUM NITRITE. IN BEEF COLLAGEN CASING.), CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)), STAR CRACKERS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL (CONTAINS ROSEMARY EXTRACT, ASCORBIC ACID FOR FRESHNESS), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF SALT, YEAST EXTRACT, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), INACTIVE YEAST, COLOR (PAPRIKA, ANNATTO EXTRACT), SPICES, ENZYMES).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz, Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 27.1.
Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz, Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers has a Blood Sugar Impact (BSI) score of 27.1. Lower scores indicate less impact on blood glucose levels.
Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz, Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers contains 13.3g carbs, 6.2g sugars, 0.9g fiber, and 8.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz, Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers Lunch Kitz, Sweet Apple Slices, Turkey Sausage Bites, Cheese & Crackers compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.