Blood Sugar Impact of Pumpkin Spice Cake Pop, Pumpkin Spice
contains 53.3g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 60.0g servingPumpkin spice cake pop, pumpkin spice contains 32.0g of carbs, 22.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Pumpkin spice cake pop, pumpkin spice contains 53.3g of carbs, 36.7g of sugar, and 1.7g of fiber per 60.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CAKE MIX (BLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, WHEAT GLUTEN, SOY FLOUR, WHEY, SALT, SODIUM ACID PYROPHOSPHATE, SOY LECITHIN, SODIUM BICARBONATE, NATURAL FLAVOR, MONOCALCIUM PHOSPHATE), WATER, WHITE CHOCOLATE FLAVORED CONFECTIONARY (SUGAR, VEGETABLE FAT [PALM, PALM KERNEL], WHEY, NONFAT MILK POWDER, SOY LECITHIN, NATURAL FLAVOR, VANILLA), EGG, PALM OIL, CINNAMON, POWDERED SUGAR (SUGAR, CORN STARCH), SOYBEAN OIL, FULLY HYDROGENATED VEGETABLE OIL {PALM KERNEL, SOYBEAN], SOY LECITHIN, ORANGE COLOR (MEDIUM CHAIN TRIGLYCERIDES, HYDROGENATED COCONUT OIL. FD&C YELLOW #6 LAKE), GINGER, ORANGE COLOR (WATER, GLYCERINE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FD&C YELLOW #6, SORBITOL, FOOD STARCH- MODIFIED, SUGAR, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, AGAR, CITRIC ACID), NUTMEG, ALLSPICE, CLOVES, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, SALT, NATURAL & ARTIFICIAL FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, CAKE MIX (BLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, WHEAT GLUTEN, SOY FLOUR, WHEY, SALT, SODIUM ACID PYROPHOSPHATE, SOY LECITHIN, SODIUM BICARBONATE, NATURAL FLAVOR, MONOCALCIUM PHOSPHATE), WATER, WHITE CHOCOLATE FLAVORED CONFECTIONARY (SUGAR, VEGETABLE FAT [PALM, PALM KERNEL], WHEY, NONFAT MILK POWDER, SOY LECITHIN, NATURAL FLAVOR, VANILLA), EGG, PALM OIL, CINNAMON, POWDERED SUGAR (SUGAR, CORN STARCH), SOYBEAN OIL, FULLY HYDROGENATED VEGETABLE OIL {PALM KERNEL, SOYBEAN],SOY LECITHIN, ORANGE COLOR (MEDIUM CHAIN TRIGLYCERIDES, HYDROGENATED COCONUT OIL. FD&C YELLOW #6 LAKE), GINGER, ORANGE COLOR (WATER, GLYCERINE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FD&C YELLOW #6, SORBITOL, FOOD STARCH- MODIFIED, SUGAR, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, AGAR, CITRIC ACID), NUTMEG, ALLSPICE, CLOVES, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, SALT, NATURAL & ARTIFICIAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pumpkin Spice Cake Pop, Pumpkin Spice is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 60.3.
Pumpkin Spice Cake Pop, Pumpkin Spice has a Blood Sugar Impact (BSI) score of 60.3. Lower scores indicate less impact on blood glucose levels.
Pumpkin Spice Cake Pop, Pumpkin Spice contains 53.3g carbs, 36.7g sugars, 1.7g fiber, and 3.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pumpkin Spice Cake Pop, Pumpkin Spice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pumpkin Spice Cake Pop, Pumpkin Spice compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.