Blood Sugar Impact of Garlic Breadsticks, Garlic
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Garlic breadsticks, garlic contains 42.0g of carbs, 4.0g of sugar, and 2.0g of fiber per 50.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER PARMESAN CHEESE (CULTURED SKIM MILK, SALT, ENZYMES, POWDERED CELLULOSE) GRANULATED GARLIC, SOYBEAN OIL, PALM OIL, DEXTROSE, WHEAT GLUTEN, SALT, YEAST (ASCORBIC ACID) GARLIC POWDER, PEPPER BLEND (BLACK PEPPER SALT, BROWN SUGAR DEHYDRATED ONION, PARSLEY, DEHYDRATED BELL PEPPER SPICE DOUGH IMPROVER (ENRICHED WHEAT FLOUR WHEAT FLOUR NIACIN REDUCED IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID MALTED BARLEY FLOUR ENZYMES), ONION POWDER, BUTTER (CREAM SALT) NATURAL FLAVOR ANNATTO COLOR
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER PARMESAN CHEESE (CULTURED SKIM MILK, SALT, ENZYMES, POWDERED CELLULOSE) GRANULATED GARLIC, SOYBEAN OIL, PALM OIL, DEXTROSE, WHEAT GLUTEN, SALT, YEAST (ASCORBIC ACID) GARLIC POWDER, PEPPER BLEND (BLACK PEPPER SALT, BROWN SUGAR DEHYDRATED ONION, PARSLEY, DEHYDRATED BELL PEPPER SPICE DOUGH IMPROVER (ENRICHED WHEAT FLOUR WHEAT FLOUR NIACIN REDUCED IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID MALTED BARLEY FLOUR ENZYMES), ONION POWDER, BUTTER (CREAM SALT) NATURAL FLAVOR ANNATTO COLOR
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garlic Breadsticks, Garlic is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 38.4.
Garlic Breadsticks, Garlic has a Blood Sugar Impact (BSI) score of 38.4. Lower scores indicate less impact on blood glucose levels.
Garlic Breadsticks, Garlic contains 42.0g carbs, 4.0g sugars, 2.0g fiber, and 12.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garlic Breadsticks, Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garlic Breadsticks, Garlic compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.