Blood Sugar Impact of Crispy Caesar Kit
contains 13.2g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this pre packaged fruit & vegetables to make informed diabetic food choices.
Key Nutrients
Per 106.0g servingCrispy caesar kit contains 14.0g of carbs, 2.0g of sugar, 6.0g of protein, 19.0g of fat, and 1.0g of fiber per 106.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Crispy caesar kit contains 13.2g of carbs, 1.9g of sugar, and 0.9g of fiber per 106.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 106.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN LEAF LETTUCE, ROMANO CAESAR DRESSING (VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], WATER, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], EGG YOLK, LESS THAN 2% OF ANCHOVY PASTE [ANCHOVIES, SALT, WATER], DISTILLED VINEGAR, DRIED GARLIC, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED], SALT, SUGAR, LEMON JUICE CONCENTRATE, GROUND MUSTARD, SPICE, XANTHAN GUM), CAESAR CROUTONS (WHEAT FLOUR, CANOLA OIL AND/OR SUNFLOWER OIL, SUGAR, SALT, YEAST, WHEY, MALTODEXTRIN, GARLIC POWDER, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], DEHYDRATED PARSLEY, CORN STARCH), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SEASONED CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL [SUNFLOWER OIL, ROSEMARY EXTRACT {TO MAINTAIN FRESHNESS}], CHEDDAR CHEESE GARLIC SEASONING [CHEESE POWDER (CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), WHEY}, SALT, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVORS, CITRIC ACID, PARSLEY, SPICE, MALTODEXTRIN], WHEAT FLAKES, PALM OIL, SEA SALT, CANE SUGAR, YEAST)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
GREEN LEAF LETTUCE, ROMANO CAESAR DRESSING (VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], WATER, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], EGG YOLK, LESS THAN 2% OF ANCHOVY PASTE [ANCHOVIES, SALT, WATER], DISTILLED VINEGAR, DRIED GARLIC, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED], SALT, SUGAR, LEMON JUICE CONCENTRATE, GROUND MUSTARD, SPICE, XANTHAN GUM), CAESAR CROUTONS (WHEAT FLOUR, CANOLA OIL AND/OR SUNFLOWER OIL, SUGAR, SALT, YEAST, WHEY, MALTODEXTRIN, GARLIC POWDER, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], DEHYDRATED PARSLEY, CORN STARCH), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SEASONED CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL [SUNFLOWER OIL, ROSEMARY EXTRACT {TO MAINTAIN FRESHNESS}], CHEDDAR CHEESE GARLIC SEASONING [CHEESE POWDER (CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), WHEY}, SALT, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVORS, CITRIC ACID, PARSLEY, SPICE, MALTODEXTRIN], WHEAT FLAKES, PALM OIL, SEA SALT, CANE SUGAR, YEAST)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crispy Caesar Kit is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 25.1.
Crispy Caesar Kit has a Blood Sugar Impact (BSI) score of 25.1. Lower scores indicate less impact on blood glucose levels.
Crispy Caesar Kit contains 13.2g carbs, 1.9g sugars, 0.9g fiber, and 5.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crispy Caesar Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crispy Caesar Kit compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.