Blood Sugar Impact of Strawberry Chocolate Mini Donuts, Strawberry Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 56.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), DEXTROSE, GLUCOSE SOLIDS, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, DEFATTED SOY FLOUR, LEAVENING (YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, SKIM MILK, PROPYLENE GLYCOL MONO FATTY ACID OF ESTERS, EGGS, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES (AMYLASE), GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, CORNSTARCH, FOOD STARCH- MODIFIED, MODIFIED TAPIOCA STARCH, GLUCONO DELTA LACTONE, SODIUM ACID SULPHATE, XANTHAN GUM, PHOS- PHORIC ACID, SHELLAC, SUNFLOWER LECITHIN, POLYSORBATE 60, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), COLORS (CARAMEL, BETA-CAROTENE, TITANIUM DIOXIDE, RED 40, RED 40 LAKE, RED 3), SULFITES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), DEXTROSE, GLUCOSE SOLIDS, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, DEFATTED SOY FLOUR, LEAVENING (YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, SKIM MILK, PROPYLENE GLYCOL MONO FATTY ACID OF ESTERS, EGGS, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES (AMYLASE), GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, CORNSTARCH, FOOD STARCH- MODIFIED, MODIFIED TAPIOCA STARCH, GLUCONO DELTA LACTONE, SODIUM ACID SULPHATE, XANTHAN GUM, PHOS- PHORIC ACID, SHELLAC, SUNFLOWER LECITHIN, POLYSORBATE 60, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), COLORS (CARAMEL, BETA-CAROTENE, TITANIUM DIOXIDE, RED 40, RED 40 LAKE, RED 3), SULFITES.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Chocolate Mini Donuts, Strawberry Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 48.2.
Strawberry Chocolate Mini Donuts, Strawberry Chocolate has a Blood Sugar Impact (BSI) score of 48.2. Lower scores indicate less impact on blood glucose levels.
Strawberry Chocolate Mini Donuts, Strawberry Chocolate contains 46.4g carbs, 19.6g sugars, 1.8g fiber, and 5.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Chocolate Mini Donuts, Strawberry Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Chocolate Mini Donuts, Strawberry Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.