Blood Sugar Impact of Sunny Raisin Organic Bread, Sunny Raisin
contains 50.9g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 57.0g servingSunny raisin organic bread, sunny raisin contains 29.0g of carbs, 4.0g of sugar, 6.0g of protein, 1.0g of fat, and 2.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Sunny raisin organic bread, sunny raisin contains 50.9g of carbs, 7.0g of sugar, and 3.5g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, WATER, ORGANIC BUCKWHEAT FLOUR, ORGANIC RAISINS ORGANIC VITAL WHEAT GLUTEN, ORGANIC WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF: ORGANIC SUNFLOWER SEEDS, SEA SALT, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, YEAST.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC WHEAT FLOUR, WATER, ORGANIC BUCKWHEAT FLOUR, ORGANIC RAISINS ORGANIC VITAL WHEAT GLUTEN, ORGANIC WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF: ORGANIC SUNFLOWER SEEDS, SEA SALT, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, YEAST.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Multi Grain Italian Hot Stuff! Bread, Multi Grain Italian
WHOLESOME HARVEST BAKING, LLC
Sea Salt Flatbread Crackers, Sea Salt
GLENCOURT INC.
Sprouted Wheat Multigrain Loaf
WAL-MART STORES, INC.
Hoagie Potato Rolls
SCHMIDT BAKING COMPANY
Enriched Sliced Hero Rolls
J J CASSONE BAKERY INC.
Harvest Pride, Sourdough
H & S BAKERY INC.
Hamburger Buns, Hamburger
FLOWERS FOODS, INC.
Western Bagel, Bagels, Pumpkin
WESTERN BAGEL BAKING CORP.
Kim & Jake's, Plain Buns
KIM AND JAKE'S CAKES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sunny Raisin Organic Bread, Sunny Raisin is a food product in the breads & buns category with a Blood Sugar Impact score of 52.7.
Sunny Raisin Organic Bread, Sunny Raisin has a Blood Sugar Impact (BSI) score of 52.7. Lower scores indicate less impact on blood glucose levels.
Sunny Raisin Organic Bread, Sunny Raisin contains 50.9g carbs, 7.0g sugars, 3.5g fiber, and 10.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sunny Raisin Organic Bread, Sunny Raisin into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sunny Raisin Organic Bread, Sunny Raisin compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.