Blood Sugar Impact of Tavern House Mustard Mixed Nuts Includes Almonds, Cashews, Brazil Nuts, Hazelnuts & Pecans, Tavern House Mustard
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 33.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS (FILBERTS), PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEASONING (SUGAR, SPICES [INCLUDING MUSTARD], SALT, GARLIC AND ONION POWDERS, YELLOW MUSTARD POWDER [{DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER}, MALTODEXTRIN, MODIFIED CORNSTARCH, NATURAL FLAVOR], DIJON MUSTARD POWDER, [{DISTILLED VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), MALTODEXTRIN, MODIFIED CORNSTARCH, NATURAL FLAVOR], BEER EXTRACT [MALTODEXTRIN, BEER], HORSERADISH POWDER, MOLASSES, VINEGAR POWDER [MALTODEXTRIN, VINEGAR, MODIFIED CORNSTARCH], CITRIC ACID, SODIUM DIACETATE, TOMATO POWDER, CARAMEL COLOR, NATURAL HICKORY SMOKE AND OTHER NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, SILICON DIOXIDE [ANTI-CAKING AGENT]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS (FILBERTS), PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEASONING (SUGAR, SPICES [INCLUDING MUSTARD], SALT, GARLIC AND ONION POWDERS, YELLOW MUSTARD POWDER [{DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER}, MALTODEXTRIN, MODIFIED CORNSTARCH, NATURAL FLAVOR], DIJON MUSTARD POWDER, [{DISTILLED VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), MALTODEXTRIN, MODIFIED CORNSTARCH, NATURAL FLAVOR], BEER EXTRACT [MALTODEXTRIN, BEER], HORSERADISH POWDER, MOLASSES, VINEGAR POWDER [MALTODEXTRIN, VINEGAR, MODIFIED CORNSTARCH], CITRIC ACID, SODIUM DIACETATE, TOMATO POWDER, CARAMEL COLOR, NATURAL HICKORY SMOKE AND OTHER NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, SILICON DIOXIDE [ANTI-CAKING AGENT]).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fudge Gluten Free Covered Pretzels, F...
First Touch Sports, Inc.
Cranberry Raisin Nut Honey Roasted Pe...
Giant Eagle, Inc.
Kettle Corn, Caramel, Caramel
William Gonzalez Uniforms
White Cheddar Organic Popcorn, White ...
Rite Aid Corporation
Clancy's, Pretzels, Chocolate, Chocolate
Aldi Inc.
Organic Yellow Popping Corn
Rafael Padilla & Cia S. En C.
Salted Roasted Almonds, Salted
Ahold Usa, Inc.
Banana Balls
Glaser Farms
Bite Size Pretzels Dipped In Milk Cho...
The Hershey Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tavern House Mustard Mixed Nuts Includes Almonds, Cashews, Brazil Nuts, Hazelnuts & Pecans, Tavern House Mustard is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 7.0.
Tavern House Mustard Mixed Nuts Includes Almonds, Cashews, Brazil Nuts, Hazelnuts & Pecans, Tavern House Mustard has a Blood Sugar Impact (BSI) score of 7.0. Lower scores indicate less impact on blood glucose levels.
Tavern House Mustard Mixed Nuts Includes Almonds, Cashews, Brazil Nuts, Hazelnuts & Pecans, Tavern House Mustard contains 21.2g carbs, 6.1g sugars, 9.1g fiber, and 18.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tavern House Mustard Mixed Nuts Includes Almonds, Cashews, Brazil Nuts, Hazelnuts & Pecans, Tavern House Mustard into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tavern House Mustard Mixed Nuts Includes Almonds, Cashews, Brazil Nuts, Hazelnuts & Pecans, Tavern House Mustard compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.