Blood Sugar Impact of Vanilla Cake Pops, Vanilla
contains 57.9g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 38.0g servingVanilla cake pops, vanilla contains 22.0g of carbs, 16.0g of sugar, 2.0g of protein, 7.0g of fat, and 0.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Vanilla cake pops, vanilla contains 57.9g of carbs, 42.1g of sugar, and 0.0g of fiber per 38.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE [WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LIQUID EGGS, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, DICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, DRIED EGG WHITE, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO-ES- TERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, XANTHAN GUM, SOY LECITHIN, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR], WHITE CHOCOLATE AND VEGETABLE FAT COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, WHOLE DRY MILK, WHEY, BUTTERMILK POWDER, LACTOSE, SOY LECITHIN, NATURAL FLAVOR, RED 3), FROSTING [SUGAR, VEGETABLE OILS (PALM OIL, HIGH OLEIC SUNFLOWER OIL, CANOLA OIL, HYDROGENATED COTTONSEED OIL), WATER, CORN STARCH, TITANIUM DIOXIDE COLOR, SALT, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), CITRIC ACID, ARTIFICIAL FLAVOR], SPRINKLES (SUGAR, CORN STARCH, TITANIUM DIOXIDE COLOR, CARNAUBA WAX, MICA-BASED PEARLESCENT PIGMENTS, RED 3, RED 40).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CAKE [WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LIQUID EGGS, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, DICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, DRIED EGG WHITE, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO-ES- TERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, XANTHAN GUM, SOY LECITHIN, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR], WHITE CHOCOLATE AND VEGETABLE FAT COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, WHOLE DRY MILK, WHEY, BUTTERMILK POWDER, LACTOSE, SOY LECITHIN, NATURAL FLAVOR, RED 3), FROSTING [SUGAR, VEGETABLE OILS (PALM OIL, HIGH OLEIC SUNFLOWER OIL, CANOLA OIL, HYDROGENATED COTTONSEED OIL), WATER, CORN STARCH, TITANIUM DIOXIDE COLOR, SALT, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), CITRIC ACID, ARTIFICIAL FLAVOR], SPRINKLES (SUGAR, CORN STARCH, TITANIUM DIOXIDE COLOR, CARNAUBA WAX, MICA-BASED PEARLESCENT PIGMENTS, RED 3, RED 40).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Cake Pops, Vanilla is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 42.3.
Vanilla Cake Pops, Vanilla has a Blood Sugar Impact (BSI) score of 42.3. Lower scores indicate less impact on blood glucose levels.
Vanilla Cake Pops, Vanilla contains 57.9g carbs, 42.1g sugars, 0.0g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Cake Pops, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Cake Pops, Vanilla compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.