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Blood Sugar Impact of Chicken Alfredo, Fettuccine Pasta & Broccoli, Chicken Alfredo

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Other Deli Meijer, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 340.0g serving
Nutrient Amount
per serving
Carbs 44.0g
Sugars 6.0g
Fiber 4.1g
Protein 34.0g
Fat 47.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 340.0 GRMg

Calories 751

% Daily Value*

Total Fat 47.0g 60%
Saturated Fat 27.0g 135%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 193.8mg 65%
Sodium 1499.4mg 65%
Total Carbohydrates 44.0g 16%
Dietary Fiber 4.1g 15%
Total Sugars 6.0g

* 33.9g of carbohydrates not detailed in USDA data

Protein 34.0g 68%
Calcium 299.2mg 23%
Iron 1.8mg 10%
Potassium 523.6mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALFREDO SAUCE (HEAVY CREAM, WHOLE MILK [MILK, VITAMIN D3], WATER, UNSALTED BUTTER [CREAM, NATURAL FLAVORINGS], ROMANO CHEESE POWDER [ROMANO CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES}, LACTIC ACID, SILICON DIOXIDE, DISODIUM PHOSPHATE], PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET, CELLULOSE POWDER], PARMESAN CHEESE POWDER [PARMESAN CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES}, DISODIUM PHOSPHATE, LACTIC ACID, SILICON DIOXIDE], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE], CORN STARCH, NATURAL FLAVOR, RICE STARCH, SEA SALT, SPICES), COOKED FETTUCCINE PASTA (WATER, FETTUCCINE PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EXPELLER PRESSED HIGH OLEIC SAFFLOWER OIL), SEASONED CHICKEN BREAST (CHICKEN BREAST, WATER, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE], CANOLA OIL, NATURAL FLAVOR, SALT, CORN STARCH, NATURAL FLAVOR [YEAST EXTRACT, CITRUS EXTRACT], PARSLEY, PAPRIKA [PAPRIKA, SILICON DIOXIDE, ETHOXYQUIN], SPICE), BROCCOLI.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 9% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
62
Processing Level
Moderately Processed

ALFREDO SAUCE (HEAVY CREAM, WHOLE MILK [MILK, VITAMIN D3], WATER, UNSALTED BUTTER [CREAM, NATURAL FLAVORINGS], ROMANO CHEESE POWDER [ROMANO CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES}, LACTIC ACID, SILICON DIOXIDE, DISODIUM PHOSPHATE], PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET, CELLULOSE POWDER], PARMESAN CHEESE POWDER [PARMESAN CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES}, DISODIUM PHOSPHATE, LACTIC ACID, SILICON DIOXIDE], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE], CORN STARCH, NATURAL FLAVOR, RICE STARCH, SEA SALT, SPICES), COOKED FETTUCCINE PASTA (WATER, FETTUCCINE PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EXPELLER PRESSED HIGH OLEIC SAFFLOWER OIL), SEASONED CHICKEN BREAST (CHICKEN BREAST, WATER, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE], CANOLA OIL, NATURAL FLAVOR, SALT, CORN STARCH, NATURAL FLAVOR [YEAST EXTRACT, CITRUS EXTRACT], PARSLEY, PAPRIKA [PAPRIKA, SILICON DIOXIDE, ETHOXYQUIN], SPICE), BROCCOLI.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2659804

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management