Blood Sugar Impact of Stroganoff Sauce With Beef Patty Crumbles And Pasta, Stroganoff
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 227.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED BEEF PATTY CRUMBLE (BEEF, WATER, SOY SAUCE POWDER [SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, MALTODEXTRIN, SALT], TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, DEHYDRATED MINCED ONIONS, SALT, SUGAR, SODIUM TRIPOLYPHOSPHATE, FLAVORING [MALTODEXTRIN AND NATURAL FLAVOR], WHEAT GLUTEN, CELERY SEEDS), SOUR CREAM (CULTURED CREAM, MILK, NONFAT MILK, ENZYME), HALF AND HALF (MILK, CREAM), MUSHROOMS, ONIONS, CONTAINS LESS THAN 2% OF CANOLA OIL, BEEF BROTH FLAVOR (BEEF BROTH, NATURAL FLAVOR, BEEF FLAVOR, SALT), BURGUNDY WINE (WITH SALT), MODIFIED FOOD STARCH, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SALT, GARLIC (GARLIC, WATER, CITRIC ACID), XANTHAN GUM, SPICE, PARSLEY.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED BEEF PATTY CRUMBLE (BEEF, WATER, SOY SAUCE POWDER [SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, MALTODEXTRIN, SALT], TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, DEHYDRATED MINCED ONIONS, SALT, SUGAR, SODIUM TRIPOLYPHOSPHATE, FLAVORING [MALTODEXTRIN AND NATURAL FLAVOR], WHEAT GLUTEN, CELERY SEEDS), SOUR CREAM (CULTURED CREAM, MILK, NONFAT MILK, ENZYME), HALF AND HALF (MILK, CREAM), MUSHROOMS, ONIONS, CONTAINS LESS THAN 2% OF CANOLA OIL, BEEF BROTH FLAVOR (BEEF BROTH, NATURAL FLAVOR, BEEF FLAVOR, SALT), BURGUNDY WINE (WITH SALT), MODIFIED FOOD STARCH, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SALT, GARLIC (GARLIC, WATER, CITRIC ACID), XANTHAN GUM, SPICE, PARSLEY.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stroganoff Sauce With Beef Patty Crumbles And Pasta, Stroganoff is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 59.1.
Stroganoff Sauce With Beef Patty Crumbles And Pasta, Stroganoff has a Blood Sugar Impact (BSI) score of 59.1. Lower scores indicate less impact on blood glucose levels.
Stroganoff Sauce With Beef Patty Crumbles And Pasta, Stroganoff contains 14.1g carbs, 1.3g sugars, 0.9g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stroganoff Sauce With Beef Patty Crumbles And Pasta, Stroganoff into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stroganoff Sauce With Beef Patty Crumbles And Pasta, Stroganoff compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.