Blood Sugar Impact of Parmesan Polenta & Veggies A Creamy, Cheesy Polenta Cake Topped With Roasted Butternut Squash, Asparagus, Red Bell Peppers And Tomatoes All Combined With An Insanely Tasty Balsamic Sauce, Parmesan Polenta & Veggies
contains 12.3g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 253.0g servingParmesan polenta & veggies a creamy, cheesy polenta cake topped with roasted butternut squash, asparagus, red bell peppers and tomatoes - all combined with an insanely tasty balsamic sauce, parmesan polenta & veggies contains 31.0g of carbs, 4.0g of sugar, 7.0g of protein, 3.0g of fat, and 2.0g of fiber per 253.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Parmesan polenta & veggies a creamy, cheesy polenta cake topped with roasted butternut squash, asparagus, red bell peppers and tomatoes - all combined with an insanely tasty balsamic sauce, parmesan polenta & veggies contains 12.3g of carbs, 1.6g of sugar, and 0.8g of fiber per 253.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 253.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
THREE CHEESE POLENTA (WATER, YELLOW CORN GRITS*, MILK, ASIAGO CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], PARMESAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], OLIVE OIL, SALT, YEAST EXTRACT), BUTTERNUT SQUASH, WATER, ASPARAGUS, RED BELL PEPPERS, TOMATOES, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), TAMARI SAUCE* (WATER, SOYBEANS*, SALT, VINEGAR*), VEGETABLE BASE (COOKED VEGETABLES [CARROTS, CELERY, ONIONS], SUGAR, SALT, CANOLA OIL, YEAST EXTRACT, FLAVORINGS), SUGAR, GARLIC PUREE (WATER, GARLIC), SEA SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
THREE CHEESE POLENTA (WATER, YELLOW CORN GRITS*, MILK, ASIAGO CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], PARMESAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], OLIVE OIL, SALT, YEAST EXTRACT), BUTTERNUT SQUASH, WATER, ASPARAGUS, RED BELL PEPPERS, TOMATOES, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), TAMARI SAUCE* (WATER, SOYBEANS*, SALT, VINEGAR*), VEGETABLE BASE (COOKED VEGETABLES [CARROTS, CELERY, ONIONS], SUGAR, SALT, CANOLA OIL, YEAST EXTRACT, FLAVORINGS), SUGAR, GARLIC PUREE (WATER, GARLIC), SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Parmesan Polenta & Veggies A Creamy, Cheesy Polenta Cake Topped With Roasted Butternut Squash, Asparagus, Red Bell Peppers And Tomatoes All Combined With An Insanely Tasty Balsamic Sauce, Parmesan Polenta & Veggies is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 57.5.
Parmesan Polenta & Veggies A Creamy, Cheesy Polenta Cake Topped With Roasted Butternut Squash, Asparagus, Red Bell Peppers And Tomatoes All Combined With An Insanely Tasty Balsamic Sauce, Parmesan Polenta & Veggies has a Blood Sugar Impact (BSI) score of 57.5. Lower scores indicate less impact on blood glucose levels.
Parmesan Polenta & Veggies A Creamy, Cheesy Polenta Cake Topped With Roasted Butternut Squash, Asparagus, Red Bell Peppers And Tomatoes All Combined With An Insanely Tasty Balsamic Sauce, Parmesan Polenta & Veggies contains 12.3g carbs, 1.6g sugars, 0.8g fiber, and 2.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Parmesan Polenta & Veggies A Creamy, Cheesy Polenta Cake Topped With Roasted Butternut Squash, Asparagus, Red Bell Peppers And Tomatoes All Combined With An Insanely Tasty Balsamic Sauce, Parmesan Polenta & Veggies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Parmesan Polenta & Veggies A Creamy, Cheesy Polenta Cake Topped With Roasted Butternut Squash, Asparagus, Red Bell Peppers And Tomatoes All Combined With An Insanely Tasty Balsamic Sauce, Parmesan Polenta & Veggies compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.