Blood Sugar Impact of Indian Inspired Chicken Roasted White Chicken, Cauliflower, Red Peppers & Peas In A Mild Curry On Basmati Rice, Indian Inspired Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 283.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 5.0g |
| Fiber | 4.0g |
| Protein | 20.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED SEASONED NATURAL* CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CORN STARCH, NATURAL FLAVORS, SEA SALT, SPICE), ROASTED CAULIFLOWER, COOKED BROWN BASMATI RICE, WATER, ONIONS, PEAS, RED BELL PEPPERS, TOMATOES (EXTRA HEAVY TOMATO PUREE, SALT), HALF AND HALF (MILK, CREAM), LESS THAN 2% OF COCONUT MILK (COCONUT, WATER), SOUR CREAM (CULTURED MILK, CREAM), TOMATO PASTE, CANOLA OIL, CHICKEN BROTH, GARLIC PUREE, MODIFIED FOOD STARCH, UNSALTED BUTTER (CREAM, NATURAL FLAVORS), CURRY POWDER (SPICES [INCLUDING TURMERIC {COLOR}], MUSTARD), GINGER PUREE, SALT, GRANULATED ONION, TURMERIC, SPICE, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Indian Inspired Chicken Roasted White Chicken, Cauliflower, Red Peppers & Peas In A Mild Curry On Basmati Rice, Indian Inspired Chicken based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Indian Inspired Chicken Roasted White Chicken, Cauliflower, Red Peppers & Peas In A Mild Curry On Basmati Rice, Indian Inspired Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 47.1.
Indian Inspired Chicken Roasted White Chicken, Cauliflower, Red Peppers & Peas In A Mild Curry On Basmati Rice, Indian Inspired Chicken has a Blood Sugar Impact (BSI) score of 47.1. Lower scores indicate less impact on blood glucose levels.
Indian Inspired Chicken Roasted White Chicken, Cauliflower, Red Peppers & Peas In A Mild Curry On Basmati Rice, Indian Inspired Chicken contains 9.9g carbs, 1.8g sugars, 1.4g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Indian Inspired Chicken Roasted White Chicken, Cauliflower, Red Peppers & Peas In A Mild Curry On Basmati Rice, Indian Inspired Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Indian Inspired Chicken Roasted White Chicken, Cauliflower, Red Peppers & Peas In A Mild Curry On Basmati Rice, Indian Inspired Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.