Pizza

Blood Sugar Impact of Chicken & Bbq Sauce Seasoned White Meat Chicken, Red Onion, Mozzarella, Smoked Gouda Cheese & Bbq Sauce Thin Crust Pizza, Chicken & Bbq Sauce

82

contains 33.3g carbs per 100g with a Blood Sugar Impact score of 82. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 135.0g serving

Chicken & bbq sauce seasoned white meat chicken, red onion, mozzarella, smoked gouda cheese & bbq sauce thin crust pizza, chicken & bbq sauce contains 45.0g of carbs, 14.0g of sugar, 18.0g of protein, 13.0g of fat, and 2.0g of fiber per 135.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 45.0g
Sugars 14.0g
Fiber 2.0g
Protein 18.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
82

Chicken & bbq sauce seasoned white meat chicken, red onion, mozzarella, smoked gouda cheese & bbq sauce thin crust pizza, chicken & bbq sauce contains 33.3g of carbs, 10.4g of sugar, and 1.5g of fiber per 135.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 135.0 GRMg

Calories 360

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 2.0g
Cholesterol 40.5mg 14%
Sodium 730.4mg 32%
Total Carbohydrates 45.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 220.1mg 17%
Iron 2.3mg 13%
Potassium 320.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST, EXTRA VIRGIN OLIVE OIL, HONEY, ORGANIC CANE SUGAR, NATURAL FLAVOR, SALT. CHEESES: LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, VEGETABLE ENZYMES), SMOKED GOUDA CHEESE (GOUDA CHEESE [PASTEURIZED MILK, MICROBIAL RENNET, MICROBIAL ENZYMES, SALT], WATER, BUTTERFAT, SODIUM CASEINATE, EMULSIFYING SALTS [SODIUM CITRATE, SODIUM DISPHOSPHATE, SODIUM POLYPHOSPHATE], NATURAL SMOKE FLAVOR). TOPPINGS: SEASONED CHICKEN (CHICKEN BREAST WITH RIB MEAT, SEASONING [CANE SUGAR, TOMATO POWDER, SALT, SPICES, CITRIC ACID, CARAMEL COLOR, ONION POWDER, BEET POWDER, GARLIC POWDER], NATURAL SMOKE FLAVOR, EGG WHITES), RED ONIONS, CILANTRO. SAUCE: TOMATO PASTE, MOLASSES, ORGANIC CANE SUGAR, WATER, MUSTARD, DISTILLED WHITE VINEGAR, NATURAL HICKORY SMOKE FLAVOR, GARLIC POWDER, ONION POWDER, RED WINE VINEGAR, SALT, CHILI POWDER, PAPRIKA (COLOR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 16% DV
Iron 9% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST, EXTRA VIRGIN OLIVE OIL, HONEY, ORGANIC CANE SUGAR, NATURAL FLAVOR, SALT. CHEESES: LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, VEGETABLE ENZYMES), SMOKED GOUDA CHEESE (GOUDA CHEESE [PASTEURIZED MILK, MICROBIAL RENNET, MICROBIAL ENZYMES, SALT], WATER, BUTTERFAT, SODIUM CASEINATE, EMULSIFYING SALTS [SODIUM CITRATE, SODIUM DISPHOSPHATE, SODIUM POLYPHOSPHATE], NATURAL SMOKE FLAVOR). TOPPINGS: SEASONED CHICKEN (CHICKEN BREAST WITH RIB MEAT, SEASONING [CANE SUGAR, TOMATO POWDER, SALT, SPICES, CITRIC ACID, CARAMEL COLOR, ONION POWDER, BEET POWDER, GARLIC POWDER], NATURAL SMOKE FLAVOR, EGG WHITES), RED ONIONS, CILANTRO. SAUCE: TOMATO PASTE, MOLASSES, ORGANIC CANE SUGAR, WATER, MUSTARD, DISTILLED WHITE VINEGAR, NATURAL HICKORY SMOKE FLAVOR, GARLIC POWDER, ONION POWDER, RED WINE VINEGAR, SALT, CHILI POWDER, PAPRIKA (COLOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2660255

Frequently Asked Questions

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