Blood Sugar Impact of Chocolate Chip Pancakes, Chocolate Chip
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 117.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 16.0g |
| Fiber | 1.1g |
| Protein | 5.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Chocolate chip pancakes, chocolate chip contains 41.9g of carbs, 13.7g of sugar, and 0.9g of fiber per 117.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 117.0 GRMg
% Daily Value*
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE CHIPS (SEMI SWEET CHOCOLATE COATING [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA], SUGAR, CONFECTIONER'S GLAZE), SUGAR, CANOLA AND/OR SOYBEAN OIL, EGGS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATED, MONOCALCIUM PHOSPHATE), SALT, MONO-DIGLYCERIDE. VITAMINS AND MINERALS: ENRICHMENT (DICALCIUM PHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, CYANOCOBALAMINE (VITAMIN B12). PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)]
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE CHIPS (SEMI SWEET CHOCOLATE COATING [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA], SUGAR, CONFECTIONER'S GLAZE), SUGAR, CANOLA AND/OR SOYBEAN OIL, EGGS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATED, MONOCALCIUM PHOSPHATE), SALT, MONO-DIGLYCERIDE. VITAMINS AND MINERALS: ENRICHMENT (DICALCIUM PHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, CYANOCOBALAMINE (VITAMIN B12). PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)]
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Chip Pancakes, Chocolate Chip is a food product in the frozen pancakes, waffles, french toast & crepes category with a Blood Sugar Impact score of 94.3.
Chocolate Chip Pancakes, Chocolate Chip has a Blood Sugar Impact (BSI) score of 94.3. Lower scores indicate less impact on blood glucose levels.
Chocolate Chip Pancakes, Chocolate Chip contains 41.9g carbs, 13.7g sugars, 0.9g fiber, and 4.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Chip Pancakes, Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Chip Pancakes, Chocolate Chip compares to similar foods. You can also explore other foods in the frozen pancakes, waffles, french toast & crepes category for alternatives.