Blood Sugar Impact of Brookie Bite Tiny Treats, Brookie Bite
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Brookie bite tiny treats, brookie bite contains 53.6g of carbs, 32.1g of sugar, and 3.6g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL AND/OR CANOLA OIL, EGG WHITES, WATER, VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL), INVERT SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), CORN SYRUP, SEMI- SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT, MILK), COCOA POWDER PROCESSED WITH ALKALI, ARTIFICIAL AND NATURAL FLAVOR, SALT, MODIFIED CORN STARCH, WHEY, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOY LECITHIN, MOLASSES.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL AND/OR CANOLA OIL, EGG WHITES, WATER, VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL), INVERT SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), CORN SYRUP, SEMI- SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT, MILK), COCOA POWDER PROCESSED WITH ALKALI, ARTIFICIAL AND NATURAL FLAVOR, SALT, MODIFIED CORN STARCH, WHEY, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOY LECITHIN, MOLASSES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Brookie Bite Tiny Treats, Brookie Bite is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 26.7.
Brookie Bite Tiny Treats, Brookie Bite has a Blood Sugar Impact (BSI) score of 26.7. Lower scores indicate less impact on blood glucose levels.
Brookie Bite Tiny Treats, Brookie Bite contains 53.6g carbs, 32.1g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Brookie Bite Tiny Treats, Brookie Bite into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Brookie Bite Tiny Treats, Brookie Bite compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.