Blood Sugar Impact of Carrot Organic Puree, Carrot
contains 6.5g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this pre packaged fruit & vegetables to make informed diabetic food choices.
Key Nutrients
Per 124.0g servingCarrot organic puree, carrot contains 8.0g of carbs, 5.0g of sugar, 0.0g of protein, 0.0g of fat, and 4.0g of fiber per 124.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 5.0g |
| Fiber | 4.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Carrot organic puree, carrot contains 6.5g of carbs, 4.0g of sugar, and 3.2g of fiber per 124.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 124.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CARROTS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Broccoli Florets
DYNASTY FARMS, INC.
Mcintosh Apple
WEIS MARKETS, INC.
Red Steam In Bag Baby Potatoes, Red
WAKEFERN FOOD CORPORATION
Kabob Kit
RENAISSANCE FOOD GROUP, LLC
Hummus & Pretzel Crisps
RENAISSANCE FOOD GROUP, LLC
Gold Pearl Onions
CHRISTOPHER RANCH LLC
Butter Salad Mix Green Butter Lettuce & Red Leaf Lettuce, Butter Salad Mix
HY-VEE, INC.
Legacy Farms, Zucchini With Mediterranean Spices
LEGACY FARMS LLC
5 Fruit Blend, 5 Fruit
RUSS DAVIS WHOLESALE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Carrot Organic Puree, Carrot is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 8.1.
Carrot Organic Puree, Carrot has a Blood Sugar Impact (BSI) score of 8.1. Lower scores indicate less impact on blood glucose levels.
Carrot Organic Puree, Carrot contains 6.5g carbs, 4.0g sugars, 3.2g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Carrot Organic Puree, Carrot into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Carrot Organic Puree, Carrot compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.