Blood Sugar Impact of Apricot Fruit Strips, Apricot
contains 78.6g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this wholesome snacks to make informed diabetic food choices.
Key Nutrients
Per 14.0g servingApricot fruit strips, apricot contains 11.0g of carbs, 9.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.0g of fiber per 14.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Apricot fruit strips, apricot contains 78.6g of carbs, 64.3g of sugar, and 7.1g of fiber per 14.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 14.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: APRICOT PUREE, NATURAL FLAVOR, CITRUS PECTIN, LEMON JUICE CONCENTRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: APRICOT PUREE, NATURAL FLAVOR, CITRUS PECTIN, LEMON JUICE CONCENTRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Raisins, Sun Dried
SMART & FINAL IRIS CORPORATION
Sauce, Apple
SENECA FOODS CORPORATION
Apricots Dried Fruit
HY-VEE, INC.
Peach Slices Freeze Dried Fruit
TARGET STORES
Turkish Apricots
PARAMOUNT FOODS, LLC
Sweetened Dried Cranberries, Sweetened
WAL-MART STORES, INC.
Pineapple Chips
HEY HAH
Organic Applesauce, Apple Berry
CIMA TECHNOLOGY, INC.
Pitted Deglet Noor Dates
BARD VALLEY MEDJOOL DATE GROWERS ASSOCIATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apricot Fruit Strips, Apricot is a food product in the wholesome snacks category with a Blood Sugar Impact score of 20.0.
Apricot Fruit Strips, Apricot has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
Apricot Fruit Strips, Apricot contains 78.6g carbs, 64.3g sugars, 7.1g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apricot Fruit Strips, Apricot into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apricot Fruit Strips, Apricot compares to similar foods. You can also explore other foods in the wholesome snacks category for alternatives.