Blood Sugar Impact of Organic Plant Protein Blend Complete Protein 20 G All In One Whole Food Nutrition Shake, The Original, The Original

Organic Plant Protein Blend Complete Protein 20 G All In One Whole Food Nutrition Shake, The Original, The Original
7

contains 17.1g carbs per 100g with a Blood Sugar Impact score of 7. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 35.0g serving

Organic plant protein blend complete protein 20 g all-in-one whole food nutrition shake, the original, the original contains 6.0g of carbs, 1.0g of sugar, 20.0g of protein, 3.5g of fat, and 2.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 6.0g
Sugars 1.0g
Fiber 2.0g
Protein 20.0g
Fat 3.5g

Estimated Blood Sugar Response

BSI Score:
7

Organic plant protein blend complete protein 20 g all-in-one whole food nutrition shake, the original, the original contains 17.1g of carbs, 2.9g of sugar, and 5.7g of fiber per 35.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 35.0 GRMg

Calories 140

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 269.9mg 12%
Total Carbohydrates 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 70.0mg 5%
Iron 7.0mg 39%
Potassium 190.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN, ORGANIC HEMP PROTEIN, ORGANIC QUINOA), GREEN FOOD BLEND (ORGANIC BARLEY GRASS, ORGANIC SPIRULINA, ORGANIC WHEAT GRASS, ORGANIC ALFALFA GRASS, ORGANIC SPINACH, ORGANIC CHLORELLA POWDER, ORGANIC BROCCOLI), ORGANIC COCONUT OIL CREAMER (ORGANIC COCONUT OIL, ORGANIC RICE SYRUP SOLIDS, ORGANIC PEA PROTEIN), ORGANIC FLAVOR (ORGANIC GUM ACACIA, NATURAL FLAVOR), GUM BLEND (ORGANIC GUAR GUM, ORGANIC GUM ACACIA, XANTHAN GUM), FRUIT AND VEGETABLE BLEND (ORGANIC ACEROLA CHERRY EXTRACT, ORGANIC BEET ROOT, ORGANIC CARROT, ORGANIC ROSE HIP POWDER, ORGANIC PINEAPPLE, ORGANIC BANANA, ORGANIC AAI, ORGANIC GOJI EXTRACT, ORGANIC SWEET POTATO, ORGANIC RASPBERRY), ORGANIC ALGAE EXTRACT (VITAMIN D3).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 57% DV
Vitamin K 214% DV

Minerals

Calcium 20% DV
Iron 111% DV
Potassium 16% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN, ORGANIC HEMP PROTEIN, ORGANIC QUINOA), GREEN FOOD BLEND (ORGANIC BARLEY GRASS, ORGANIC SPIRULINA, ORGANIC WHEAT GRASS, ORGANIC ALFALFA GRASS, ORGANIC SPINACH, ORGANIC CHLORELLA POWDER, ORGANIC BROCCOLI), ORGANIC COCONUT OIL CREAMER (ORGANIC COCONUT OIL, ORGANIC RICE SYRUP SOLIDS, ORGANIC PEA PROTEIN), ORGANIC FLAVOR (ORGANIC GUM ACACIA, NATURAL FLAVOR), GUM BLEND (ORGANIC GUAR GUM, ORGANIC GUM ACACIA, XANTHAN GUM), FRUIT AND VEGETABLE BLEND (ORGANIC ACEROLA CHERRY EXTRACT, ORGANIC BEET ROOT, ORGANIC CARROT, ORGANIC ROSE HIP POWDER, ORGANIC PINEAPPLE, ORGANIC BANANA, ORGANIC AAI, ORGANIC GOJI EXTRACT, ORGANIC SWEET POTATO, ORGANIC RASPBERRY), ORGANIC ALGAE EXTRACT (VITAMIN D3).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Grass Advantage
Data Source Branded
Data Quality Score 76/100
Quality Tier High
USDA Food Record ID 2663489

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management