3

Blood Sugar Impact of Apple Fritter Flavored Foundation Protein Blend Powder, Apple Fritter

This food has a low impact on blood sugar and is likely to provide stable energy.

Energy, Protein & Muscle Recovery Drinks Lunch Box Heroes Branded
Grams
per serving

Key Nutrients

Per 33.6g serving
Nutrient Amount
per serving
Carbs 2.0g
Sugars 1.0g
Fiber 0g
Protein 24.0g
Fat 3.0g

Estimated Blood Sugar Response

BSI Score:
3

Apple fritter flavored foundation protein blend powder, apple fritter contains 6.0g of carbs, 3.0g of sugar, and 0.0g of fiber per 33.6 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 33.6 Gg

Calories 130

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.1mg 18%
Sodium 69.9mg 3%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 264.1mg 20%
Iron 0.3mg 1%
Potassium 135.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COLD-PROCESSED UNDENATURED WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, COCONUT OIL BLEND (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), MONO & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE AND SODIUM SILICO ALUMINATE), NATURAL FLAVORS, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), SUCRALOSE, CINNAMON EXTRACT (CINNAMOMUM CASSIA) (INNER BARK), DIGESEB (DIGESTIVE ENZYME BLEND: AMYLASES, LACTASE, PROTEASES, LIPASE, CELLULASE).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 79% DV
Iron 4% DV
Potassium 12% DV
Phosphorus 22% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🏭 Processed
MALTODEXTRIN SOLUBLE CORN FIBER
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
🧫 Protein Isolate
PEA PROTEIN SOY PROTEIN WHEY

Food Tags

These tags help categorize Apple Fritter Flavored Foundation Protein Blend Powder, Apple Fritter based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🧫 Protein Isolate
🧫 Protein Isolate

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lunch Box Heroes
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1998527

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management