7

Blood Sugar Impact of Vanilla Chocho Protein Powder, Vanilla Chocho

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Energy, Protein & Muscle Recovery Drinks Maunalu, Llc Branded
Grams
per serving

Key Nutrients

Per 43.0g serving
Nutrient Amount
per serving
Carbs 12.0g
Sugars 3.0g
Fiber 8.0g
Protein 20.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
7

Vanilla chocho protein powder, vanilla chocho contains 27.9g of carbs, 7.0g of sugar, and 18.6g of fiber per 43.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 43.0 GRMg

Calories 200

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 2.5g
Cholesterol 0.0mg 0%
Sodium 120.0mg 5%
Total Carbohydrates 12.0g 4%
Dietary Fiber 8.0g 29%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 92.0mg 7%
Iron 3.0mg 17%
Potassium 15.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCHO POWDER, ORGANIC COCONUT BLOSSOM NECTAR+, ORGANIC VANILLA EXTRACT POWDER, SEA SALT, ORGANIC MONK FRUIT EXTRACT.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 21% DV
Iron 39% DV
Potassium 1% DV
Magnesium 28% DV
Zinc 42% DV
Manganese 87% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHOCHO POWDER, ORGANIC COCONUT BLOSSOM NECTAR+, ORGANIC VANILLA EXTRACT POWDER, SEA SALT, ORGANIC MONK FRUIT EXTRACT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Maunalu, Llc
Data Source Branded
Data Quality Score 81/100
Quality Tier High
USDA Food Record ID 2631200

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management