Blood Sugar Impact of Crispy Plant Based Chick'n Sliders, Crispy
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 80.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 80.0 GRMg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SOY PROTEIN ISOLATE, CANOLA OIL, VITAL WHEAT GLUTEN, SUGAR, RICE FLOUR, 2% OR LESS OF: PALM OIL, SALT, WHEAT GLUTEN, METHYLCELLULOSE, TAPIOCA STARCH, YEAST, OAT FIBER, SUNFLOWER OIL, CULTURED CORN SYRUP SOLIDS, CITRIC ACID, SPICES, SOYBEAN OIL, ASCORBIC ACID, ANCIENT GRAIN FLOUR (KHORASAN WHEAT), ENZYMES, POTATO STARCH, NATURAL FLAVOR, YEAST EXTRACT, TITANIUM DIOXIDE (COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, ONION POWDER, BARLEY FLOUR, LACTIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SOY PROTEIN ISOLATE, CANOLA OIL, VITAL WHEAT GLUTEN, SUGAR, RICE FLOUR, 2% OR LESS OF: PALM OIL, SALT, WHEAT GLUTEN, METHYLCELLULOSE, TAPIOCA STARCH, YEAST, OAT FIBER, SUNFLOWER OIL, CULTURED CORN SYRUP SOLIDS, CITRIC ACID, SPICES, SOYBEAN OIL, ASCORBIC ACID, ANCIENT GRAIN FLOUR (KHORASAN WHEAT), ENZYMES, POTATO STARCH, NATURAL FLAVOR, YEAST EXTRACT, TITANIUM DIOXIDE (COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, ONION POWDER, BARLEY FLOUR, LACTIC ACID.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crispy Plant Based Chick'n Sliders, Crispy is a food product in the vegetarian frozen meats category with a Blood Sugar Impact score of 44.5.
Crispy Plant Based Chick'n Sliders, Crispy has a Blood Sugar Impact (BSI) score of 44.5. Lower scores indicate less impact on blood glucose levels.
Crispy Plant Based Chick'n Sliders, Crispy contains 31.3g carbs, 3.8g sugars, 2.5g fiber, and 11.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crispy Plant Based Chick'n Sliders, Crispy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crispy Plant Based Chick'n Sliders, Crispy compares to similar foods. You can also explore other foods in the vegetarian frozen meats category for alternatives.