Blood Sugar Impact of Lightly Seasoned Plant Based Chick'n Scallopini, Lightly Seasoned
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 71.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 11.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 71.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, CANOLA OIL, 2% OR LESS OF: METHYLCELLULOSE, RUB (DRIED VEGETABLES [RED BELL PEPPERS, GARLIC, ONION], SPICES, ORGANIC CANE SUGAR, SALT), SUNFLOWER OIL, ANCIENT GRAIN FLOUR (KHORASAN WHEAT), SALT, POTATO STARCH, NATURAL FLAVOR, SUGAR, YEAST EXTRACT, TITANIUM DIOXIDE (COLOR), BLACK PEPPER, LACTIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, CANOLA OIL, 2% OR LESS OF: METHYLCELLULOSE, RUB (DRIED VEGETABLES [RED BELL PEPPERS, GARLIC, ONION], SPICES, ORGANIC CANE SUGAR, SALT), SUNFLOWER OIL, ANCIENT GRAIN FLOUR (KHORASAN WHEAT), SALT, POTATO STARCH, NATURAL FLAVOR, SUGAR, YEAST EXTRACT, TITANIUM DIOXIDE (COLOR), BLACK PEPPER, LACTIC ACID.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Homestyle Blend Meatless Meatballs A ...
Rich Products Corporation
Original Breakfast Saus'ge Patties, O...
Pinnacle Foods Group Llc
Chicken Meatless Deli Slices, Chicken
Heritage Health Food, Inc.
Plant Based Beefless Meatless Veggie ...
Earth Grown
Meatless Beef Style Crumbles, Meatles...
Wegmans Food Markets, Inc.
Chicken Patties
Quorn Foods Inc.
Plant Based Ham Style Roast With Ambe...
Turtle Island Foods, Inc.
Specialty, Meatless Chicken Style Pla...
Wakefern Food Corporation
Veggie Buffalo Wings, Veggie
Kellogg Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lightly Seasoned Plant Based Chick'n Scallopini, Lightly Seasoned is a food product in the vegetarian frozen meats category with a Blood Sugar Impact score of 7.7.
Lightly Seasoned Plant Based Chick'n Scallopini, Lightly Seasoned has a Blood Sugar Impact (BSI) score of 7.7. Lower scores indicate less impact on blood glucose levels.
Lightly Seasoned Plant Based Chick'n Scallopini, Lightly Seasoned contains 5.6g carbs, 1.4g sugars, 0.0g fiber, and 15.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lightly Seasoned Plant Based Chick'n Scallopini, Lightly Seasoned into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lightly Seasoned Plant Based Chick'n Scallopini, Lightly Seasoned compares to similar foods. You can also explore other foods in the vegetarian frozen meats category for alternatives.