Frozen Dinners & Entrees

Blood Sugar Impact of Korean Style Fried Rice Shrimp With Soy Garlic, Korean Style With Soy Garlic

Korean Style Fried Rice Shrimp With Soy Garlic, Korean Style With Soy Garlic
100

contains 21.2g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 255.0g serving

Korean style fried rice shrimp with soy garlic, korean style with soy garlic contains 54.0g of carbs, 4.0g of sugar, 12.0g of protein, 10.0g of fat, and 2.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 54.0g
Sugars 4.0g
Fiber 2.0g
Protein 12.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
100

Korean style fried rice shrimp with soy garlic, korean style with soy garlic contains 21.2g of carbs, 1.6g of sugar, and 0.8g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 255.0 GRMg

Calories 360

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.2mg 28%
Sodium 989.4mg 43%
Total Carbohydrates 54.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 48.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 61.2mg 5%
Iron 1.1mg 6%
Potassium 209.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEASONED COOKED RICE [COOKED RICE [WATER, RICE], SAUCE [SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, SUGAR, SALT, SESAME OIL, DEHYDRATED GARLIC, SALTED MIRIN {WATER, DEXTROSE, RICE CORN SYRUP, SALT}, RICE VINEGAR, WATER, SEASONING [FLAVORING, MALTODEXTRIN}, ONION POWDER, SEASONING {SAFFLOWER OIL, SESAME SEED OIL, NATURAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES, NATURAL SMOKE FLAVOR}, BLACK PEPPER, XANTHAN GUM], CANOLA OIL), COOKED SHRIMP [SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), STIR-FRIED VEGETABLES [CABBAGE, ORANGE CARROTS, ONION, GARLIC, CANOLA OIL), SCRAMBLED EGG [WHOLE EGGS, WATER, CITRIC ACID], YELLOW CARROTS, EDAMAME, RED BELL PEPPER.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SEASONED COOKED RICE [COOKED RICE [WATER, RICE], SAUCE [SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, SUGAR, SALT, SESAME OIL, DEHYDRATED GARLIC, SALTED MIRIN {WATER, DEXTROSE, RICE CORN SYRUP, SALT}, RICE VINEGAR, WATER, SEASONING [FLAVORING, MALTODEXTRIN}, ONION POWDER, SEASONING {SAFFLOWER OIL, SESAME SEED OIL, NATURAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES, NATURAL SMOKE FLAVOR}, BLACK PEPPER, XANTHAN GUM], CANOLA OIL), COOKED SHRIMP [SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), STIR-FRIED VEGETABLES [CABBAGE, ORANGE CARROTS, ONION, GARLIC, CANOLA OIL), SCRAMBLED EGG [WHOLE EGGS, WATER, CITRIC ACID], YELLOW CARROTS, EDAMAME, RED BELL PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Cj Foods Usa Inc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2664001

Recommended Foods to Explore

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management