Blood Sugar Impact of Pho Noodle Organic Rice Noodles And Dried Vegetables In Our Rich & Savory Kelp Based Broth Bowl, Pho Noodle
contains 16.0g carbs per 100g with a Blood Sugar Impact score of 85. Learn detailed nutrition facts for this all noodles to make informed diabetic food choices.
Key Nutrients
Per 301.0g servingPho noodle organic rice noodles and dried vegetables in our rich & savory kelp-based broth bowl, pho noodle contains 48.0g of carbs, 4.0g of sugar, 7.0g of protein, 1.0g of fat, and 5.1g of fiber per 301.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 4.0g |
| Fiber | 5.1g |
| Protein | 7.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Pho noodle organic rice noodles and dried vegetables in our rich & savory kelp-based broth bowl, pho noodle contains 16.0g of carbs, 1.3g of sugar, and 1.7g of fiber per 301.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 301.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PHO BROTH WATER, ORGANIC VEGETABLE STOCK (ORGANIC CELERY, ORGANIC CARROT, ORGANIC ONION), ORGANIC ONION, SEA SALT, ORGANIC CANE SUGAR, ORGANIC GINGER JUICE, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC NATURAL FLAVOR, ORGANIC MUSHROOM POWDER, ORGANIC PHO SPICE BLEND (ORGANIC STAR ANISE OIL, ORGANIC CORIANDER SEED OLEORESIN, ORGANIC CINNAMON OLEORESIN, ORGANIC CLOVE OLEORESIN), GELLAN GUM, ORGANIC KELP POWDER, YEAST EXTRACT, CITRIC ACID. ORGANIC RICE NOODLE ORGANIC RICE FLOUR, ORGANIC TAPIOCA STARCH, SALT. ORGANIC VEGETABLE PACKET ORGANIC DRIED CARROT, ORGANIC DRIED CORN, ORGANIC DRIED MUSHROOM, ORGANIC DRIED BELL PEPPER, ORGANIC DRIED GREEN ONION. ORGANIC SHICHIMI TOGARASHI PACKET ORGANIC CAYENNE PEPPER, ORGANIC DRIED ORANGE PEEL, ORGANIC SESAME SEEDS, ORGANIC DRIED GINGER, ORGANIC DRIED KELP, ORGANIC WHITE PEPPER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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ORGANIC PHO BROTH WATER, ORGANIC VEGETABLE STOCK (ORGANIC CELERY, ORGANIC CARROT, ORGANIC ONION), ORGANIC ONION, SEA SALT, ORGANIC CANE SUGAR, ORGANIC GINGER JUICE, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC NATURAL FLAVOR, ORGANIC MUSHROOM POWDER, ORGANIC PHO SPICE BLEND (ORGANIC STAR ANISE OIL, ORGANIC CORIANDER SEED OLEORESIN, ORGANIC CINNAMON OLEORESIN, ORGANIC CLOVE OLEORESIN), GELLAN GUM, ORGANIC KELP POWDER, YEAST EXTRACT, CITRIC ACID. ORGANIC RICE NOODLE ORGANIC RICE FLOUR, ORGANIC TAPIOCA STARCH, SALT. ORGANIC VEGETABLE PACKET ORGANIC DRIED CARROT, ORGANIC DRIED CORN, ORGANIC DRIED MUSHROOM, ORGANIC DRIED BELL PEPPER, ORGANIC DRIED GREEN ONION. ORGANIC SHICHIMI TOGARASHI PACKET ORGANIC CAYENNE PEPPER, ORGANIC DRIED ORANGE PEEL, ORGANIC SESAME SEEDS, ORGANIC DRIED GINGER, ORGANIC DRIED KELP, ORGANIC WHITE PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pho Noodle Organic Rice Noodles And Dried Vegetables In Our Rich & Savory Kelp Based Broth Bowl, Pho Noodle is a food product in the all noodles category with a Blood Sugar Impact score of 85.3.
Pho Noodle Organic Rice Noodles And Dried Vegetables In Our Rich & Savory Kelp Based Broth Bowl, Pho Noodle has a Blood Sugar Impact (BSI) score of 85.3. Lower scores indicate less impact on blood glucose levels.
Pho Noodle Organic Rice Noodles And Dried Vegetables In Our Rich & Savory Kelp Based Broth Bowl, Pho Noodle contains 16.0g carbs, 1.3g sugars, 1.7g fiber, and 2.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pho Noodle Organic Rice Noodles And Dried Vegetables In Our Rich & Savory Kelp Based Broth Bowl, Pho Noodle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pho Noodle Organic Rice Noodles And Dried Vegetables In Our Rich & Savory Kelp Based Broth Bowl, Pho Noodle compares to similar foods. You can also explore other foods in the all noodles category for alternatives.