Other Soups

Blood Sugar Impact of Cheesy Potato Soup, Cheesy Potato

Cheesy Potato Soup, Cheesy Potato
60

contains 69.6g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 46.0g serving

Cheesy potato soup, cheesy potato contains 32.0g of carbs, 3.0g of sugar, 2.0g of protein, 6.0g of fat, and 1.0g of fiber per 46.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 32.0g
Sugars 3.0g
Fiber 1.0g
Protein 2.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
60

Cheesy potato soup, cheesy potato contains 69.6g of carbs, 6.5g of sugar, and 2.2g of fiber per 46.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 46.0 GRMg

Calories 100

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 789.8mg 34%
Total Carbohydrates 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 0.5mg 3%
Potassium 339.9mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAMER (MALTODEXTRIN, PALM OIL, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM ALUMINOSILICATE, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], SODIUM HEXAMETAPHOSPHATE), POTATO DICES, MODIFIED CORN STARCH, VEGETABLE CHICKEN BASE (MALTODEXTRIN, YEAST EXTRACT, SALT, CORN STARCH, CANE SUGAR, ONION AND GARLIC POWDER, PARSLEY, SPICES, EXTRATIVES OF TURMERIC, SILICON DIOXIDE [PREVENTS CAKING]), CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], SALT, LACTIC ACID, NATURAL FLAVORS), SWEET WHEY, ONION, POTATO FLOUR (POTATOES, MONO AND DIGLYCERIDES, CITRIC ACID), SEA SALT, NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC [COLOR]), YEAST EXTRACT, BLUE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, DISODIUM PHOSPHATE, SILICON DIOXIDE), AGED CHEDDAR CHEESE POWDER (MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEESE FLAVOR, SALT, AUTOLYZED YEAST EXTRACT), ONION POWDER, BLACK PEPPER, WORCESTERSHIRE POWDER (WORCESTERSHIRE SAUCE, [VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL (COLOR), GARLIC, SUCROSE, SPICES, TAMARIND, NATURAL FLAVOR], MALTODEXTRIN), NATURAL ORANGE COLOR (ANNATTO, BEET JUICE), PAPRIKA, PARSLEY.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 6% DV
Potassium 21% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CREAMER (MALTODEXTRIN, PALM OIL, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM ALUMINOSILICATE, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], SODIUM HEXAMETAPHOSPHATE), POTATO DICES, MODIFIED CORN STARCH, VEGETABLE CHICKEN BASE (MALTODEXTRIN, YEAST EXTRACT, SALT, CORN STARCH, CANE SUGAR, ONION AND GARLIC POWDER, PARSLEY, SPICES, EXTRATIVES OF TURMERIC, SILICON DIOXIDE [PREVENTS CAKING]), CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], SALT, LACTIC ACID, NATURAL FLAVORS), SWEET WHEY, ONION, POTATO FLOUR (POTATOES, MONO AND DIGLYCERIDES, CITRIC ACID), SEA SALT, NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC [COLOR]), YEAST EXTRACT, BLUE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, DISODIUM PHOSPHATE, SILICON DIOXIDE), AGED CHEDDAR CHEESE POWDER (MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEESE FLAVOR, SALT, AUTOLYZED YEAST EXTRACT), ONION POWDER, BLACK PEPPER, WORCESTERSHIRE POWDER (WORCESTERSHIRE SAUCE, [VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL (COLOR), GARLIC, SUCROSE, SPICES, TAMARIND, NATURAL FLAVOR], MALTODEXTRIN), NATURAL ORANGE COLOR (ANNATTO, BEET JUICE), PAPRIKA, PARSLEY.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wise Company, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2664662

Frequently Asked Questions

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