Frozen Dinners & Entrees

Blood Sugar Impact of Burrito, Pizza

Burrito, Pizza
84

contains 31.7g carbs per 100g with a Blood Sugar Impact score of 84. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 142.0g serving

Burrito, pizza contains 45.0g of carbs, 2.0g of sugar, 11.0g of protein, 10.0g of fat, and 2.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 45.0g
Sugars 2.0g
Fiber 2.0g
Protein 11.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
84

Burrito, pizza contains 31.7g of carbs, 1.4g of sugar, and 1.4g of fiber per 142.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 142.0 GRMg

Calories 310

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 519.7mg 23%
Total Carbohydrates 45.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 41.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 19.9mg 2%
Iron 1.8mg 10%
Potassium 65.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TORTILLA: WHEAT ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AND CORNSTARCH), SEA SALT, DISTILLED MONOGLYCERIDES, MONODIGLYCERIDES, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, DRY YEAST. SAUSAGE CRUMBLE: FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN PRODUCT (ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH), SEASONING (SUGAR, YEAST EXTRACT, SALT, SPICES, TORULA YEAST, GARLIC POWDER, ONION POWDER, CITRIC ACID, SPICE EXTRACTIVE), SOYBEAN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), METHYLCELLULOSE, WHEAT GLUTEN, MALT EXTRACT, CELLULOSE FIBER, BEET JUICE. VEGAN CHEESE: FILTERED WATER, COCONUT OIL, POTATO & CORN STARCH, FOOD STARCH-MODIFIED (POTATO), SALT (SEA SALT), MOZZARELLA FLAVOR (VEGAN SOURCES), BETA CAROTENE (COLOR), VITAMIN B12. SAUCE: TOMATO PASTE, WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), ONION, CANOLA & OLIVE OIL, SUGAR, GARLIC, SALT, SPICES, CITRIC ACID. VEGETABLES: GREEN PEPPERS, ONIONS, MUSHROOMS. ALLERGENS: CONTAINS SOY AND WHEAT.

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV

Minerals

Calcium 1% DV
Iron 7% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

TORTILLA: WHEAT ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AND CORNSTARCH), SEA SALT, DISTILLED MONOGLYCERIDES, MONODIGLYCERIDES, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, DRY YEAST. SAUSAGE CRUMBLE: FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN PRODUCT (ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH), SEASONING (SUGAR, YEAST EXTRACT, SALT, SPICES, TORULA YEAST, GARLIC POWDER, ONION POWDER, CITRIC ACID, SPICE EXTRACTIVE), SOYBEAN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), METHYLCELLULOSE, WHEAT GLUTEN, MALT EXTRACT, CELLULOSE FIBER, BEET JUICE. VEGAN CHEESE: FILTERED WATER, COCONUT OIL, POTATO & CORN STARCH, FOOD STARCH-MODIFIED (POTATO), SALT (SEA SALT), MOZZARELLA FLAVOR (VEGAN SOURCES), BETA CAROTENE (COLOR), VITAMIN B12. SAUCE: TOMATO PASTE, WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), ONION, CANOLA & OLIVE OIL, SUGAR, GARLIC, SALT, SPICES, CITRIC ACID. VEGETABLES: GREEN PEPPERS, ONIONS, MUSHROOMS. ALLERGENS: CONTAINS SOY AND WHEAT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Miso Brothers, Inc.
Data Source Branded
Data Quality Score 78/100
Quality Tier High
USDA Food Record ID 2664696

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management