Snack, Energy & Granola Bars

Blood Sugar Impact of Salted Caramel Protein Bar, Salted Caramel

Salted Caramel Protein Bar, Salted Caramel
42

contains 40.3g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 62.0g serving

Salted caramel protein bar, salted caramel contains 25.0g of carbs, 17.0g of sugar, 12.0g of protein, 19.0g of fat, and 2.0g of fiber per 62.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 17.0g
Fiber 2.0g
Protein 12.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
42

Salted caramel protein bar, salted caramel contains 40.3g of carbs, 27.4g of sugar, and 3.2g of fiber per 62.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 62.0 GRMg

Calories 310

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 12.0g
Polyunsaturated Fat 2.5g
Cholesterol 14.9mg 5%
Sodium 130.2mg 6%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 17.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 99.8mg 8%
Iron 1.8mg 10%
Potassium 280.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CASHEW BUTTER, PEANUT BUTTER *, MAPLE SYRUP *, NONFAT DRY MILK *, HONEY *, DRIED WHOLE EGG POWDER *, RICE PROTEIN *, VANILLA EXTRACT *, SEA SALT, DRIED WHOLE FOOD POWDERS (KALE *, FLAX SEED *, ROSE HIP *, ORANGE *, LEMON *, PAPAYA *, TOMATO *, APPLE *, ALFALFA *, CELERY *, KELP *, DULSE *, CARROT *, SPINACH*), FLAX SEED OIL *, SESAME SEED OIL *, OLIVE OIL *, PUMPKIN SEED OIL *. *ORGANIC

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Niacin (B3) 61% DV
Riboflavin (B2) 32% DV
Folate 16% DV

Minerals

Calcium 16% DV
Iron 16% DV
Potassium 13% DV
Magnesium 40% DV
Phosphorus 32% DV
Zinc 44% DV
Copper 251% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CASHEW BUTTER, PEANUT BUTTER *, MAPLE SYRUP *, NONFAT DRY MILK *, HONEY *, DRIED WHOLE EGG POWDER *, RICE PROTEIN *, VANILLA EXTRACT *, SEA SALT, DRIED WHOLE FOOD POWDERS (KALE *, FLAX SEED *, ROSE HIP *, ORANGE *, LEMON *, PAPAYA *, TOMATO *, APPLE *, ALFALFA *, CELERY *, KELP *, DULSE *, CARROT *, SPINACH*), FLAX SEED OIL *, SESAME SEED OIL *, OLIVE OIL *, PUMPKIN SEED OIL *. *ORGANIC

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Perfect Bar, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2664747

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management