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Blood Sugar Impact of Chicken & Cheddar Burrito, Chicken & Cheddar

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Frozen Dinners & Entrees Red's All Natural, Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 142.0g serving
Nutrient Amount
per serving
Carbs 35.0g
Sugars 1.0g
Fiber 2.0g
Protein 17.0g
Fat 9.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 142.0 GRMg

Calories 300

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 640.4mg 28%
Total Carbohydrates 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 99.4mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: GRILLED CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), BROWN RICE, PINTO BEANS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN CHILE PEPPER, RED BELL PEPPERS, CONTAINS 2% OR LESS OF ORGANIC APPLE CIDER VINEGAR, NON-GMO CORN STARCH, GARLIC, GARLIC POWDER, ONIONS, ONION POWDER, SEA SALT, SPICES, NON-GMO SUGAR, TOMATOES, TOMATO PASTE, WATER. TORTILLA: UNBLEACHED WHEAT FLOUR, WATER, NON-GMO CANOLA OIL AND/OR SOYBEAN OIL, NON-GMO SUGAR, SEA SALT, YEAST.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 7% DV

Minerals

Calcium 7% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
33
Processing Level
Moderately Processed

FILLING: GRILLED CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), BROWN RICE, PINTO BEANS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN CHILE PEPPER, RED BELL PEPPERS, CONTAINS 2% OR LESS OF ORGANIC APPLE CIDER VINEGAR, NON-GMO CORN STARCH, GARLIC, GARLIC POWDER, ONIONS, ONION POWDER, SEA SALT, SPICES, NON-GMO SUGAR, TOMATOES, TOMATO PASTE, WATER. TORTILLA: UNBLEACHED WHEAT FLOUR, WATER, NON-GMO CANOLA OIL AND/OR SOYBEAN OIL, NON-GMO SUGAR, SEA SALT, YEAST.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Red's All Natural, Llc
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2665289

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management