Blood Sugar Impact of Raspberry Truffle Real Dark Chocolate Protein Bar, Raspberry Truffle
This food has a moderate impact on blood sugar.
Key Nutrients
Per 45.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 3.0g |
| Fiber | 6.0g |
| Protein | 17.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 45.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND [SOY CRISP (SOY PROTEIN, ALKALIZED COCOA, TAPIOCA, SALT), CALCIUM CASEINATE, WHEY PROTEIN, SOY PROTEIN, RICE PROTEIN], DARK CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), VEGETABLE FIBER (INULIN), VEGETABLE GLYCERIN, SUNFLOWER OIL, FREEZE DRIED RASPBERRIES, ALKALIZED COCOA, NATURAL FLAVORS, SOY LECITHIN, SALT, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PROTEIN BLEND [SOY CRISP (SOY PROTEIN, ALKALIZED COCOA, TAPIOCA, SALT), CALCIUM CASEINATE, WHEY PROTEIN, SOY PROTEIN, RICE PROTEIN], DARK CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), VEGETABLE FIBER (INULIN), VEGETABLE GLYCERIN, SUNFLOWER OIL, FREEZE DRIED RASPBERRIES, ALKALIZED COCOA, NATURAL FLAVORS, SOY LECITHIN, SALT, CITRIC ACID.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Truffle Real Dark Chocolate Protein Bar, Raspberry Truffle is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 19.9.
Raspberry Truffle Real Dark Chocolate Protein Bar, Raspberry Truffle has a Blood Sugar Impact (BSI) score of 19.9. Lower scores indicate less impact on blood glucose levels.
Raspberry Truffle Real Dark Chocolate Protein Bar, Raspberry Truffle contains 37.8g carbs, 6.7g sugars, 13.3g fiber, and 37.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Truffle Real Dark Chocolate Protein Bar, Raspberry Truffle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Truffle Real Dark Chocolate Protein Bar, Raspberry Truffle compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.